Last Visit: Oct 22, 2009 10:39am Last Forum Post: Jan 27, 2009 3:35pm Last Photo Upload: Oct 9, 2009 2:40pm Last Profile Update: Oct 9, 2009 8:33pm Last Blog Post: Nov 10, 2006 11:25am
Fit Status:
Got a partmer amd have a scheduled time, lookin good
Motivation Level: 9/10
Personal Info And Background:
Real Name:
David
Sex:
Male
Age:
32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
Southern Utah Attended 1995 to 2006 Utah United States
High School:
Escalante High Attended 1993 to 1995 Escalante, Utah United States
When I Started:
Aug, 2006
How I Started:
In college I had a guy I went to the gym with we hit it hard for about a year, year and a half and then when I graduated I lost the partner and motivation. Now I am extremely encouraged to get strong and fit and am very motivated.
Why I Love It:
I love the feeling you get after and during. The pump it of course the GOD SEND but I love the fact that even when I can barely get the energy to go as soon as I get done with some cardio I'm ready to blitz the iron!
How I Stay Motivated:
For health and job reasons of course but I find that I really want to sculpt a body that I can be proud of.
BB Accomplishments:
Forum Signature:
5x5 log
http://forum.bodybuilding.com/showthread.php?t=1086391
http://www.fitday.com/WebFit/PublicJournals.html?Owner=gymwolf
fitday.com rocks to keep track of calories!
Live hard, Work hard, Play hard
GOALS for END of 2007:
315 1RM (27 to go)
500 dead (89 to go)
350 squat (57 to go)
Have a scuplted 195lbs at 9% body by December 2007
I want to see a 6 pack, I want 17" arms. I want a deeper cut around pecs and some definition in my legs. Big delts too.
Bench (3x5) 250 5/7/07
Bench (3x5) 300 12/1/07
Squat (3x5) 325 5/1/07
Squat (3x5) 400 12/1/07
(Other stat goals to follow)
Why I like this video: The fitness level it takes to do this is unbelievable. If I couldn't be HUGE then this would be my next choice...friggin killer.
I'm going to try and keep my calorie and food tracking on here so I can monitor it better. Today I had a 25 g protein shake before my 5am workout and one after. Then I had 2 french toast some pineapple and a milk. I take in at least a gallon of water a day, most of the time. I used to...
