Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Get bigger, stronger, and leaner.

Take the APA 20-23 198lb 660lb Deadlift World Record

i want to break 200 but stay as lean as possible!!

Keep my body fat relatively low and gain lean muscle.

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

Gain Muscle, Lose Fat, and Look good in the Summer...same sh!t everyone else is shooting for

Rebuild My Fitness Levels To An All Time High

Continue to be the worlds best Ninja!

I want to lose approximately 30-40 pounds by next spring/summer and be able to look good with my shirt off and feel good about myself. I also want to join some recreation teams to make friends and stay fit.

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

Get muscle for wrestling and to prove to myself other things.

am a big bear of a man, looking to add some good muscle mass, live healtier and get stronger

bulk to 195

gain muscle and lose bodyfat also member of Team Swole

My goal is to pitch 90 mph by the end of my high school career!