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gymrat9929

"Maintain? what does that mean? Either get bigger or get shredded ... its winter ... so I guess its time to get bigger."

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gymrat9929's Progress Pictures

15 Progress Pictures

Before After
Feb 15, 2007 Jun 10, 2009
Front Double Biceps 245 lbs
Yep ... got pretty fat in the winter.
weighed in at 215lbs for jr. nationals

All Progress Pictures
Front Double Biceps 245 lbs
Feb 15, 2007
Yep ... got pretty fat in the winter.

8 weeks out
May 5, 2007
Here i was still sitting at 220 lbs. My stage weight was 195.

3 weeks out
Jun 28, 2007
I always liked this pose.

Stage Day
Jul 28, 2007
I made it!

Jun 1, 2008

glutes and hams
Jun 5, 2008

Jul 1, 2008

MM
Aug 8, 2008
This was taken 6 weeks after my show and the day of my last photoshoot for the summer. snapped them at my house in the morning before i ate any carbs or had any water. Stilll pretty dry.

Feb 25, 2009

02-25-2009
Feb 25, 2009
This is 15 weeks out from Junior Nationals and 12 weeks out from Muscle Mayhem. I am currently at 231lbs and 7.5% bodyfat.

Back Double Bicep
Feb 25, 2009
15 Weeks out of Junior Nationals 231 lbs 7.5%

Feb 25, 2009

Apr 2, 2009
taken on 4-2-09 8 weeks before muscle mayhem ... 12 weeks before Jr. Nationals. current weight is 225

Apr 2, 2009
4-2-09 back shot at 225lbs.

Jun 10, 2009
weighed in at 215lbs for jr. nationals


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