Last Visit: Yesterday, 6:41am Last Forum Post: Apr 23, 2009 9:21am Last Photo Upload: Oct 28, 2009 1:30pm Last Profile Update: Nov 5, 2009 10:00am Last Blog Post: May 5, 2009 10:25am
Overall Goal: Balance out my body and work on overall asthetics. Size is secondary to me at this point. I can barely tie my dang shoes!
Fit Status:
Reached my weight goal of 255 and maintained it for 30 days. Now im slowly stripping the bf away to reveal the best gymrat possible.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
James Campbell
Sex:
Male
Age:
28
Location:
Olathe, Kansas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1997
How I Started:
I saw a national level bodybuilder train at my college gym and thought ... "I want to look like that" ... havent looked back since.
Why I Love It:
When im in the gym ... its just me and the weights ... no stress ... no phone calls ... Escape!
How I Stay Motivated:
I love being confident and proud of what I cand do to my body with dicipline and determination.
BB Accomplishments:
Caveman Classic 2007
Lightheavy Weight Novice Class - 3rd
Lightheavy Weight Open Class - 3rd
Mucsle Mayhem Championships 2008
Lightheavy Novice - 1st
Novice Over all Champion
Lightheavy Open - 2nd qualified for Nat's
gymrat9929 updated Fit Status "Reached my weight goal of 255 and maintained it for 30 days. Now im slowly stripping the bf away to reveal the best gymrat possible." - 3:08 pm - Comment
Oct 17, 2009
gymrat9929 changed Overall Goal: "Balance out my body and work on overall asthetics. Size is secondary to me at this point. I can barely tie my dang shoes!." - 12:39 pm - Comment
Balance out my body and work on overall asthetics. Size is secondary to me at this point. I can barely tie my dang shoes!
Goal (Long):
after jounir nationals i realized that for me to be competitive at that level i needed to gain about 10lbs of lean mass. im in offseason mode now and wont start another contest prep until im confident that i can suck down to a dry and ripped to the bone 225lbs. I think that if i can get my weight solidified at 250 and keep my bf% to less than 10 i will make it.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
2011 Junior USA
Last Updated: Oct 17, 2009 12:39pm
Members That Inspire gymrat9929:
gymrat9929 does not have inspirational members yet.
What do you do before your workout to get motivated and energized?
I visualize my workout. I set goals for reps and weight on specific exercises. Then I slam a M5 drink by cellucor and take off for the gym. Usually I'll listen to some metal music and get myself pumped up to kill it.I visualize my workout. I set goals for reps and weight on specific exercises. Then I slam a M5 drink by cellucor and take off for the gym. Usually I'll listen to some metal music and get myself pumpe...more
I'm feeling the hunger these last couple of days. I've caught myself in total "neandrathal" mode recently. You know ... when your so hungry you lick every plate, spatula, pan, fork, spoon, knife and finger so completly clean there is no need to wash it. I go into a frenzy and end...
I stopped by to say that you are looking fantastic ! You have the body that so many want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to so many others including myself. Stay strong, focused and determined & may God bless.
hello mate, i like to checkin to my onlines friends, not only does it build a friendship but also i learn from your fitness routines on your profile, thanks for that inspiration, stay fit.
Lol, you got it..Thanks yeah I have come around since this time last year. Ha I used to just have that big puffy look now, its starting to look like I dont just pick up weights here and there lol
No problem on the compliment you deserve it!! As far as a stage goes....haha....maybe in 5 years from now once I work off this spare tire I am transporting around. Slowly but surely. I would love to be at your physique one day!! Have a good one!!
GREAT PHYSIQUE MY FRIEND!! KILLER AB WALL & ADONIS, AWESOME GUNS, QUADS & DELTS...VERY PLEASING SYMMETRY! GOOD LUCK WITH YOUR CONTEST GOALS! BLESSINGS, DAVE.
