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gymrat7125
"-Improve my track cycling flying 200m time -Complete the Vancouver marathon -Compete in my first triathlon -Squat 405lbs by March"

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BodyBlog (6)
Photos (2)
Progress & Goals
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BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Aug 17, 2003 Jan 12, 2009
145lbs - 2003 bike race

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 25, 2009 174.0 lb (79.1 kg) -3.0 lb (-1.4 kg) -1.7 %
Apr 5, 2009 177.0 lb (80.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Feb 23, 2009 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
Feb 3, 2009 183.0 lb (83.2 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 26, 2009 182.0 lb (82.7 kg) -2.0 lb (-0.9 kg) -1.1 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: -12.0 lb (-5.5 kg)
Current: 273.0 lb (124.1 kg) Percent Change: -4.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 15, 2009 273.0 lb (124.1 kg) -12.0 lb (-5.5 kg) -4.2 %
Jan 5, 2009 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 377.0 lb (171.4 kg) Change: 10.0 lb (4.5 kg)
Current: 387.0 lb (175.9 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 10, 2009 387.0 lb (175.9 kg) 21.0 lb (9.5 kg) 5.7 %
Jan 14, 2009 366.0 lb (166.4 kg) -11.0 lb (-5.0 kg) -2.9 %
Jan 5, 2009 377.0 lb (171.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 10.0 lb (4.5 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 16, 2009 376.0 lb (170.9 kg) 10.0 lb (4.5 kg) 2.7 %
Jan 5, 2009 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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