Bodybuilding.com - gymrat4sir's BodySpace

			Store		Articles		Forum		BodySpace



3 Comments	1 Comments

View gymrat4sir's:
	Profile
	BodyBlog
	Photos (2)
	Progress & Goals
	Workout Tracker NEW!!

Contact gymrat4sir:
Send Email
Send Private Message
	gymrat4sir
	gymrat4sir@yahoo.com
	gymrat4sir
	Report gymrat4sir
	Leave Comment

Membership Info

Member Since: Mar 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,244

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : gymrat4sir 1000

Activity

Last Visit: Aug 29, 2008 6:59pm
Last Forum Post: Apr 24, 2008 12:26pm
Last Photo Upload: Jun 5, 2008 8:20pm
Last Profile Update: Jun 5, 2008 8:28pm
Last Blog Post: Today, 7:01pm

Friends Stats

Fan Club (?) : 27

Mutual Friends (?) : 40

Stalking (?) : 24


gymrat4sir "get big"

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	Texas, United States
Occupation:
Personal Website:	http://www.myspace.com/gymrat4sir
Gym:	24 Hour Fitness, Golds
Gym Location:
When I Started:
How I Started:
Why I Love It:	love growing
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	I like chatting with other guys into bodybuilding... check out my screen names on the left side of my profile.
Last Updated: Jun 5, 2008 8:18pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 5, 2008 8:18pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 5, 2008 8:18pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	get big
Goal (Long):	grow to at least 220#
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 5, 2008 8:18pm

BodyAnswers

gymrat4sir has answered 0 of 56 total questions.
View all 0 of gymrat4sir's BodyAnswers »

(No Answer)

View all 0 of gymrat4sir's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 5, 2008 8:18pm

Videos of gymrat4sir
This Member has not entered any Videos yet.
Last Updated: Jun 5, 2008 8:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 5, 2008 8:18pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 5, 2008 8:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Aug 29, 2008 6:59pm
Recent Threads: what to eat before early morning workout? posted in Nutrition -last reply: 250 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (64)

SuperMuscle	wannabe400club	Steve0178
ThickAsABrick	mjs_grmi	inkaddiction
BigWyte	darkut	RenegadeRows

Show All Friends (64) »

Last Updated: Jun 5, 2008 8:28pm

Visitor Comments (7)
[ Leave gymrat4sir a Comment ]
	TrailrParkTrash [ View Profile ] Apr 10, 2007 4:59pm Looking pumped bro!
	wannabe400club [ View Profile ] Mar 17, 2007 8:45pm Still lookin' great, Happy St. Patrick's Day, keep up that hard work!!!!!
	TwiloMike [ View Profile ] Feb 23, 2007 2:06pm Thanks man. You're looking good also. Nice biceps
	txjump12500 [ View Profile ] Feb 11, 2007 1:11pm Thanks for the compliment, bro.
	St. Nicholas [ View Profile ] Feb 10, 2007 2:32pm Hey - nice peaks on those arms - great work bro
	gympunk [ View Profile ] Feb 10, 2007 9:21am Nice gunz!
	Dirtyunderwear [ View Profile ] Feb 9, 2007 5:29pm those are some sick arms bro, how can do you get so big, i work my ass of and my arms are still tiny.

Member Login

Preview

Click here to close