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Membership Info
Member Since: Jan 27, 2009
BodyBlog Started: Jan 31, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 23
  • Overall: 2,837
Forum Posts: 52
BodyBlog Entries: 0
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Today, 12:01am
Last Forum Post: Never
Last Photo Upload: Aug 31, 2009 7:24pm
Last Profile Update: Oct 18, 2009 11:59am
Last Blog Post: Jan 30, 2009 8:45pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 86
Stalking (?) : 6
Inspiring (?) : 1

gymrat42

Overall Goal:  to become more lean while mantaining as much strength as possible. also to up my cardio

Fit Status:  check out my new videos and tell me what you think! THANKS!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael Weakley
Sex:
Male
Age:
20
Location:
Lutz, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
Started working out pretty religiously when I moved to Florida in the summer of 2004. I was a good athlete, but lacked size because I sprouted pretty late, and I saw how I needed to workout for football and I haven't looked back since.
Why I Love It:
one of the only things that will always make me feel good. while training and after.
How I Stay Motivated:
Watch Jay Cutler streaming videos on Youtube, and myself... i really just love to workout. the pumps and the rewarding after-affects.
BB Accomplishments:
I doubled my body weight from when i was 14 to when i was 19. I weighed 105 in the 8th grade in 2003, and in 2008 at 19 i weighed 210.
Forum Signature:
Failure in the gym, is not pushing yourself to failure.

What gymrat42 Is Up To:
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 21, 2004 Mar 23, 2009
2004 photo relaxed front- 207lbs
Taken back in 2004 when i first moved to Florida, almost 16 years old in this sad photo. I am about 5'7" 130lbs.
after a good chest workout
Last Updated: Mar 23, 2009 6:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to become more lean while mantaining as much strength as possible. also to up my cardio
Goal (Long):
would like to squat at least 500 pretty soon, then i will have a new goal after i get that. got a long way to go though, i would also like to increase the definition in my shoulders.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2009 3:59pm

Members That Inspire gymrat42:
TheBeastWCBB [ BodySpace ]
if you can with an impaired lower body, then i can with a completely able body!
View all 1 members who inspire gymrat42 »

BodyAnswers
gymrat42 has answered 36 of 67 total questions.
View all 36 of gymrat42's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
they like to pick on me even more. "oh, you think your so tough", I hear that one a lot.
- Updated Feb 3, 2009 7:58pm

Are you a parent?
No
- Updated Feb 3, 2009 7:58pm

How has bodybuilding and fitness helped you in your career?
not yet
- Updated Feb 3, 2009 7:58pm

View all 36 of gymrat42's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2009 3:59pm

Videos of gymrat42
Bench press 315x5
Bench press 315x5
Play this video Played: 134
Description: Bench pressing 315lbs for 5 reps
225lbs x15
225lbs x15
Play this video Played: 56
Description: 225x15 on flat bench.
Seated Rows (wide)
Seated Rows (wide)
Play this video Played: 56
Description: Seated Rows (wide)
Play this video Seated rows (close) Played: 59
Play this video Chest flies with cable Played: 81
Play this video 325lbsx3 on bench Played: 171
Play this video Dumb bell shoulder press 73 lbs each. Played: 170
Last Updated: Sep 23, 2009 3:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 3:59pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 30, 2009 8:45pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 01, 2004
Reason: needed an intake of lean protein to put on weight in muscle
Product Not Found

Started: Jan 01, 2009
Reason: always in need of a great multi-vitamin
Last Updated: Sep 23, 2009 3:59pm

Supplement Reviews
Universal Shock Therapy, 2.31 Lbs., Blue Raspberrry
Review:  taste is always gritty, but the pumps and energy levels are ligate.
Overall Rating:  7/10
Taste Rating:  5/10
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Review:  pump is amazing and sustained, try the blue raspberry ice flavor. you can actually sip it and...
Overall Rating:  9/10
Taste Rating:  10/10
Last Updated: Sep 23, 2009 3:59pm

Forum Activity:
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.18
Last Activity: Sep 25, 2009 12:15am
Recent Threads:


Workout Program:
Day 1- Chest and shoulders
Day 2- Back and arms
Day 3- Legs and cardio
Day 4- Abs and rest

Repeat...
Last Updated: Sep 23, 2009 3:59pm

Favorites
Bodyparts:
Hobbies:
  • Pool, Beach, Friends, and Movies
Healthy Foods:
  • Chicken, Broccoli, Spinach, guacamoeli (or however you spell it)
Cheat Foods:
  • pizza
Workout Music:
  • All country, even if its slow. got to have my Kenny Chesney
  • Country, hard rock, and Christian
Supplements:
Last Updated: Sep 23, 2009 3:59pm

Friends (92)









Last Updated: Sep 17, 2009 12:47pm

Visitor Comments (67)
[ Leave gymrat42 a Comment ]
dsegersmusicman [ View Profile ]
Oct 1, 2009 12:15pm
MIKE, SORRY BRO, I AM SOOO FAR BEHIND!! THAT AVI HAS YOU LOOKING BIG AS A TREE & RIPPED AS HEC!!! SMOKIN ABS, RIPPED CHEST & THAT ARM LOOKS READY TO HURT SOMETHING, LOL! GREAT JOB! BLESSINGS, DAVE.
thebigchamp [ View Profile ]
Sep 17, 2009 1:17pm
ha ha, You deserved every compliment, dude! I'm glad I have a friend like you in the States. You are really great. Can you tell me what kind of cardio do you do? You manage to keep mass while getting lean away from fat. I bet you don't even work abs lol It's from deadlifts, squats... Right?
TrailrParkTrash [ View Profile ]
Sep 14, 2009 6:47am
great update shots Michael, good work bro!
pool pic srn104anto [ View Profile ]
Sep 2, 2009 12:33pm
hey michael: looking great bro! awesome transformtation!
bicep kg_luv [ View Profile ]
Jul 31, 2009 2:43pm
whats up man hows everything going? Training going well?
dsegersmusicman [ View Profile ]
Jun 30, 2009 4:44pm
HEY BROTHER! HOPE YOUR WORKOUTS ARE AWESOME WITH MASSIVE RESULTS! Be BLessed, Dave.
Abs are back latvia1230 [ View Profile ]
Jun 23, 2009 2:21am
solid stats! and looking big!
2009 Continental USA TheBeastWCBB [ View Profile ]
Jun 16, 2009 9:10pm
WOW! a different breed of species LOL I don't know about that LOL I fit in with The Beast Species LOL
TrailrParkTrash [ View Profile ]
Jun 15, 2009 7:11am
congrats on the lean muscle gains!
bicep kg_luv [ View Profile ]
Jun 13, 2009 6:55pm
Hey what up man, hows everything going? Hows the training? Looking great, keep up the great work!
back in 08 here we come 09 pimpsalot69 [ View Profile ]
Jun 7, 2009 4:08am
Lol I got the name when I was in middle school and just kept it, I'm probably as close to a pimp as diane sawyer is lol
HusbandMike [ View Profile ]
Jun 7, 2009 1:32am
Hey, buddy, thanks for the add... keep up the kick-ass work.
Lemon-n-Lime [ View Profile ]
Jun 2, 2009 2:41pm
Thankyou. I appreciate your comments.
dsegersmusicman [ View Profile ]
Jun 2, 2009 2:35pm
YOU BEAST! CHECK OUT THAT CHEST SEPERATION & THOSE ABS!
bicep kg_luv [ View Profile ]
Jun 1, 2009 3:00pm
Hey what up man how was the weekend? Hows the weather out there in florida? Headed out there this week.
Old - 175 lb 8-Hype [ View Profile ]
May 30, 2009 12:36pm
You are huge, bro! Very great looking defined body (no homo)!
bicep kg_luv [ View Profile ]
May 29, 2009 12:57pm
Hey hows it going man?
beautifulgrace [ View Profile ]
May 28, 2009 8:54pm
Back is looking massive! How's your week been?
gymrat42 [ View Profile ]
May 28, 2009 2:05pm
just surpassed 1000 views for one of my photos, thanks everybody!
dsegersmusicman [ View Profile ]
May 28, 2009 7:12am
GREAT NEW PIC MIKE...THAT GUN IS AWESOME! Enjoyed the VIDS too...NICE job with the 73's on SHOULDERS. Don't fret the MUSIC, I LOVE 3rd DAY. Just realized we're both " Lord is my Strength" Members. Have a Blessed Day, Dave.
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