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gymrat2007


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 5.0 lb (2.3 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 20, 2009 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 16, 2009 193.0 lb (87.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 9, 2009 194.0 lb (88.2 kg) -1.0 lb (-0.5 kg) -0.5 %
Jan 8, 2009 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Jan 2, 2009 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -4.5 %
Current: 11.5 % Percent Change: -28.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 16, 2009 11.5 % -3.5 % -23.3 %
Jan 2, 2009 15.0 % 2.0 % 15.4 %
Dec 26, 2008 13.0 % 2.0 % 18.2 %
Dec 23, 2008 11.0 % -4.0 % -26.7 %
Dec 10, 2008 15.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.0" (-2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 26, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Jun 26, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 26, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 23, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jun 26, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 26, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 26, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 2, 2009 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Dec 26, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Jun 26, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Oct 4, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 2.0" (5.1 cm)
Current: 25.0" (63.5 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 26, 2008 25.0" (63.5 cm) 2.0" (5.1 cm) 8.7 %
Jun 26, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 26, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jun 26, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 26, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jun 26, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -1.0" (-2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 26, 2008 49.0" (124.5 cm) -1.0" (-2.5 cm) -2.0 %
Jun 26, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 26, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jun 26, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 26, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 10, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 26, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 4, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 0.0 lb (0.0 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 26, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 24, 2008 245.0 lb (111.4 kg) -70.0 lb (-31.8 kg) -22.2 %
Nov 10, 2008 315.0 lb (143.2 kg) 70.0 lb (31.8 kg) 28.6 %
Apr 1, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 10, 2007 245.0 lb (111.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 0.0 lb (0.0 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 26, 2008 295.0 lb (134.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 24, 2008 295.0 lb (134.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 1, 2008 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 0.0 lb (0.0 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 10, 2007 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2008 155.0 lb (70.5 kg)


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