Train hard and get BIGGER! STAY NATURAL!

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

I hope that I may be able to glorify God through my lifting and hopefully show others the love of Christ. I just finished my first competition with an excellent Christian run organization. It's time to recomp and add more mass for next time.

I wanna eat everything in sight and pack on some lbs for the winter

I need sponsor for the IFBB European Classic Bodybuilding Championship.

Burnin' the Fat! Feedin' the Muscle!

move a semi, hi five Arnold Schwarzenegger, choke out jay cutler, be maxim's hottest, close down a buffet, make fitness video (Crowelatis), get stuck in a doorway, be a stripper (Crowlicious maximus)

Compete ALL NATURAL

Mass

Summer in Florida! Time to get ready for lookin good on the beach!

Gain overall muscle mass

Train, eat, sleep

STOP your Bitching. This is a lifestyle. Its not easy, you dont wake up with muscle. Its not like a boob job. Keep pounding and busting your ass. Only hard work and dedication need appply.