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To:
Schuh
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From:
gymrat1985
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Yesterday, 3:48pm
bro you go good definition, do you do a lot of cardio or is it your diet?
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To:
super_fastercom
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From:
gymrat1985
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Yesterday, 2:59am
great body man!
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To:
AH-NULD
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From:
gymrat1985
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Jan 3, 2010 3:09pm
hows liftin going bro?
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To:
swollaznguy
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From:
gymrat1985
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Jan 1, 2010 1:35pm
filipino bro
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To:
swollaznguy
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From:
gymrat1985
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Dec 31, 2009 5:04pm
lookin solid buddy, what nationality are you?
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To:
4evernatural
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From:
gymrat1985
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Dec 30, 2009 6:58pm
bro, lookin solid! great arms and chest!
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To:
vannatten32
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From:
gymrat1985
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Dec 30, 2009 5:16pm
how's trainin bro? lookin solid. do you mind sharin whats your diet like?
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To:
skytrooper20
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From:
gymrat1985
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Dec 30, 2009 5:07pm
what happened bro?
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To:
lauriep
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From:
gymrat1985
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Dec 30, 2009 1:00pm
Just liftin hard these days with a buddy of mine, workin to gainin mass, you? how's progress?
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To:
skytrooper20
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From:
gymrat1985
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Dec 30, 2009 12:59pm
progress has been goin pretty well bro. I can feel myself gettin stronger and bigger. just tryin to balance muscle growth and shedding some of the extra fat at the same time which is hard... you?
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To:
zic
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From:
gymrat1985
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Dec 30, 2009 12:56pm
belated merry christmas and happy new year to you too bro
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To:
adamlund
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From:
gymrat1985
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Nov 23, 2009 2:30am
bro, your new pic is really cool lookin! keep liftin hard!
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To:
oakleybum87
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From:
gymrat1985
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Nov 22, 2009 11:29am
what you eatin and how much for bulking? looks like you're on the right track cuz you still got good definition though
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To:
Renoptimus
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From:
gymrat1985
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Nov 22, 2009 11:26am
solid chest and abs bro, nice work
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To:
smalls.bsu
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From:
gymrat1985
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Nov 21, 2009 1:06pm
stomach is gettin nice and defined bro, keep it up!
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To:
nicke_h
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From:
gymrat1985
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Nov 20, 2009 5:40pm
hey what's your delt routine? I wish my shoulders looked like that!
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To:
MonoDiablo
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From:
gymrat1985
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Nov 20, 2009 5:39pm
lookin muscular bro, nice work
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To:
SurfingPhotog
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From:
gymrat1985
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Nov 19, 2009 10:08pm
lookin solid bro, great arms and upper body
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To:
tombeall
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From:
gymrat1985
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Nov 19, 2009 3:25pm
solid back bro
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To:
blown032k
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From:
gymrat1985
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Nov 19, 2009 3:25pm
bro great development! lookin more ripped! were you cleaning something in one of your pics? you have soap all over your calves haha
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