gymrat0226 
"Next competition...Natural Southern States Classic, April 23rd, 2010"
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Jul 27, 2007
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Jun 6, 2009
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Here are my final progress pics for Body For Life
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Jul 27, 2007
Here are my final progress pics for Body For Life
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Jun 11, 2008
Finally starting to look like something significant...yee haw (well that's what they say here in Wichita, KS)
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Jun 27, 2008
Final progress pics for Body For Life
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Oct 17, 2008
Front is coming nicely. Need to get that last layer of fat to bring my quads out. I think my upper body is just about there. I'm focusing on lower body right now.
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Oct 31, 2008
2 weeks out. Still have to lose about another 3% bf. Not posting the back because my new suit bottoms are too big and I'm getting them altered.
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Nov 5, 2008
I'm losing inches every day and hopefully the real thing will show even more results.
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Nov 5, 2008
Started a new diet this week. We're doing a practice run of Carb Deplete/Load. I lost 5 lbs in 3 days! I'm taking daily pictures.
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Nov 8, 2008
This is the final day of carb deplete load trial run.
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Nov 8, 2008
This is the final day of carb deplete load trial run.
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Nov 8, 2008
This is the final day of carb deplete load trial run.
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Nov 15, 2008
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Nov 15, 2008
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Nov 15, 2008
Getting pumped up...
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Nov 15, 2008
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Apr 13, 2009
Just messing around
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Apr 19, 2009
7 weeks out. Jay says I'm on schedule. I've been focusing more on my diet and getting enough sleep and I see a big difference in only one week!
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Apr 19, 2009
This is the comparison in just one week. I'm pretty happy.
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May 17, 2009
OMG!!! Are those quads!!! I've never seen those before!
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Jun 6, 2009
I took 1st place
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Jun 6, 2009
I took 3rd place. Go figure, they asked for overly muscular and striated....????
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Jun 6, 2009
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Jun 6, 2009
I took 3rd, this girl was 2nd. Still waiting for my score sheet from the judges. It was probably my hams. Still have to tighten them up.
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Jun 6, 2009
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Jun 6, 2009
I got a sword!!!! How cool is that!
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Jun 6, 2009
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Jun 6, 2009
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