bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
My Hubby : ) My 25 yr old twins Stephanie & Samantha
0 Comments 4 Comments

View gymrat0226's:

Contact gymrat0226:
Send Private Message
Report gymrat0226 Report gymrat0226
Leave Comment for gymrat0226 Leave Comment


Membership Info
Member Since: Apr 1, 2008
BodyBlog Started: Apr 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 61
  • Overall: 15,733
Forum Posts: 18
BodyBlog Entries: 87
Comments to Others: 576
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 6:42am
Last Forum Post: Jan 14, 2009 6:39am
Last Photo Upload: Aug 31, 2009 5:34pm
Last Profile Update: Dec 15, 2009 6:20am
Last Blog Post: Nov 13, 2009 9:49pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 600
Stalking (?) : 11
Inspiring (?) : 5

gymrat0226

Overall Goal:  Next competition...Natural Southern States Classic, April 23rd, 2010

Fit Status:  Back to some serious training!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jenny
Sex:
Female
Age:
43
Location:
Wichita, Kansas, United States
Occupation:
Graphic/Web Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1997
How I Started:
Rachel McLish has always been my idol ever since I saw her on the cover of Muscle & Fitness Magazine She's the reason I got into bodybuilding. Over the years I have never had any goals, just go to the gym, lift weights and try to stay in shape. Never really ate proper or took supplements when I was supposed to. Well it's time for me to finally achieve my goals and get serious. I did the Body For Life Challenge in April 2008 and then competed for the first time in November, 2008 at the age of 42. Never underestimate yourself. Never say never because it's NEVER too late.
Why I Love It:
It keeps me strong and healthy and I feel great after.
How I Stay Motivated:
All of my friends on BB.com keep me motivated and I love to help others achieve their goals too.
BB Accomplishments:
Placed 2nd in Medium Class and Masters in the 2008 NGA Natural Diamond Classic
Forum Signature:
Keep at it, you can only look better...
Last Updated: Dec 3, 2009 8:59pm

What gymrat0226 Is Up To:
Nov 2, 2009
gymrat0226 changed Overall Goal: "Next competition...Natural Southern States Classic, April 23rd, 2010."
gymrat0226 created a new blog entry, "Wow...it's been a while...I'm back!"
Oct 13, 2009
gymrat0226 changed Overall Goal: "Next competition...Natural Southern States Classic, April 23rd, 2010."
See Last 101 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 27, 2007 Jun 6, 2009
Body For Life My cool sword!
Here are my final progress pics for Body For Life
Last Updated: Jun 26, 2009 11:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 2, 2009 8:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2008 9:21pm

Goals:
Main Goal:
Compete
Goal (Overall):
Next competition...Natural Southern States Classic, April 23rd, 2010
Goal (Long):
Natural Southern States Classic, April 23rd, 2010
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
12%
Upcoming Contest:
NANBF
Last Updated: Nov 19, 2009 6:10am

Members That Inspire gymrat0226:
Captain Ahab [ BodySpace ]
His determination, dedication and hard work and the fact he tries to inspire others.
JaruebaT [ BodySpace ]
Can't live without him! He's a nutrition God!!!! The best trainer, nutritionist and friend!
View all 10 members who inspire gymrat0226 »

BodyAnswers
gymrat0226 has answered 12 of 67 total questions.
View all 12 of gymrat0226's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated May 10, 2008 5:17pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Pulled my hamstring about 2 1/2 years ago. I was stretching between sets and I actually heard it pop. I couldn't walk for weeks because my leg wouldn't extend forward. It took months for it to heal...more
- Updated May 10, 2008 5:15pm

What is the most common reason that somebody gets injured while lifting?
Not warming up properly and not doing the exercise properly.
- Updated May 10, 2008 5:15pm

View all 12 of gymrat0226's BodyAnswers »

Contest History:
Jun 13, 2009:
NGA 2009 Jimmy Coby Classic-Longview, TX - Placing: 2
Jun 13, 2009:
NGA Jimmy Coby Classic-Longview, TX - Placing: 2
Jun 06, 2009:
NANBF 2009 Natural Tulsa Bodybuilding, Figure and Fitne - Placing: 1
Jun 06, 2009:
NANBF 2009 Natural Tulsa Bodybuilding, Figure and Fitne - Placing: 3
Nov 15, 2008:
NGA 2008 Natural Diamond Classic - Placing: 2
Last Updated: Nov 16, 2008 11:06pm

Videos of gymrat0226
This Member has not entered any Videos yet.
Last Updated: Oct 20, 2008 9:17pm

Favorite Bodybuilding And Fitness Videos
FROG SQUATS: Best Exercise for Thighs and Butt
FROG SQUATS: Best Exercise for Thighs and Butt
Play this video Played: 675
Why I like this video: I'm going to add this to my leg workout. Tried it and it feels great!
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
2007 Arnold Prep Valerie Waugaman Several Weeks Ou
Play this video Played: 221
Why I like this video: Awesome back and shoulder workout. I'll work in a new exercise every week into my workout.
figure posing practice
figure posing practice
Play this video Played: 146
Why I like this video: Ms. Fitness posing video...she rocks!
Play this video Figure Posing Played: 144
Play this video Figure Posing Part II Played: 160
Play this video Posing suit and AB posing tips by BuffMother! Played: 169
Play this video Figure Competitor Susanna Gentry Interview Played: 123
Play this video Kim Klein @ 2006 Fitness Olympia Played: 229
Play this video 2007 Fitness Olympia (FitnessX.com) Played: 118
Play this video Female Fitness Competitor Gets Ready For Event Played: 323
Play this video Fitness Tips with Chrissy: Abdominal Training Played: 160
Play this video IFBB BODY FITNESS RIO DE JANEIRO - BRAZIL- -DIANA  Played: 101
Last Updated: Oct 20, 2008 9:17pm

Latest BodyBlog Entry (87 Posts Total)
Category: Nutrition on Nov 13, 2009 9:49pm

I love the challenge of food day at work. I really don't know why but I guess it's just the competitiveness in me. Today they decided to have Friday the 13th potlock day. So I brought a cheese and bacon dip. While all my over-sized co-workers stuff their faces I just keep thinking about...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Apr 01, 2008
Reason: 
Last Updated: Sep 25, 2008 6:45am

Supplement Reviews
ALRI Hyperdrive 3.0+, 90 Capsules
Review:  This is probably the best thermogenic I've taken since they took ephedra out of Ripped Fuel. ...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: May 15, 2008 6:07pm

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 2, 2009 8:22pm
Recent Threads:


Workout Program:
Full Body
Last Updated: Aug 26, 2008 6:34am

Favorites
Bodyparts:
Hobbies:
  • Gardening
  • Reading
  • Anything outdoors
Magazines:
  • Bodybuilding.com articles #1
  • Oxygen
Healthy Foods:
  • Salad
  • Roast chicken Breast
  • Turkey Pasta
Cheat Foods:
  • Sushi, Pizza, any kind of pastry...mmmmmmm
Fitness Books:
  • Strength Training Anatomy
  • The Eat Clean Diet
  • Optimum Sports Nutrition
Workout Music:
  • Everything from AC/DC to Trance
Last Updated: Apr 19, 2008 6:13pm

Friends (611)









Last Updated: Dec 15, 2009 6:20am

Visitor Comments (849)
[ Leave gymrat0226 a Comment ]
Bigpopsonswoll [ View Profile ]
Yesterday, 9:55pm
Merry christmas... Read my blog...Home made Sweet Potato Pie What happen? Somebody send me a recipe!
skinny flab! ack!!!! -oman- [ View Profile ]
Dec 24, 2009 12:02pm
Merry Christmas and a Fit and Active New Year
mariesaez [ View Profile ]
Dec 23, 2009 8:27pm
You look amazing!
trixter747 [ View Profile ]
Dec 16, 2009 7:03am
Hey, its been a while. How've things been?
terry.graham [ View Profile ]
Dec 15, 2009 7:11am
How have you been? I haven't heard from you in a while. Hope to hear from you soon, and you better be ready for April b/c I am going to keep checking in on you.
ripped and lean 2 DA_HBOMB [ View Profile ]
Dec 14, 2009 11:20pm
Hey! How are you? Been a while...how's your week is going? ...looking great love...Keep up the great work and stop by sometime and say hello... HBOMB
purple heart Tonmorra [ View Profile ]
Dec 14, 2009 7:57pm
Rachel McLish oh yea-i saw her when she was Ms Olypia-WAY back when. h r u?
terry.graham [ View Profile ]
Dec 7, 2009 3:19am
sent you a message to your e-mail, just making sure we are on track to kick some ass in April. Good luck with your training. Keep me informed
Making_A_Change [ View Profile ]
Dec 4, 2009 10:45pm
Hey! Don't worry about that! How have you been? How was the holiday?
terry.graham [ View Profile ]
Dec 2, 2009 7:18am
sent it, check your e-mail
terry.graham [ View Profile ]
Dec 2, 2009 6:53am
yes I am in Germany, but we leave in March to St Roberts, Mo (Fort LeonardWood). Where are you located at? You should do the show in Pattonville, Mo on the 10th of April. It is an INBF show though. Both shows sent me registration forms already for a discounted fee. Let me know and I will forward it to you
terry.graham [ View Profile ]
Dec 2, 2009 6:48am
You look amazing as well, the reason I asked is b/c I will be at that show as well, if I decide not to do the Tx shredder which is on the 24th as well. So I guess I will see you there
terry.graham [ View Profile ]
Dec 2, 2009 6:37am
Hello Jenny, wanted to congratulate you on your competitions. Great job, so where is your next one held at on the 23rd?
Abs Xercisegrl [ View Profile ]
Nov 29, 2009 8:29pm
Hi Jenny!! Just closed on a house and now I'm prepping for my big move! (Crosscountry DURING the holidays, CRAZY!)Glad things are going well for you. I haven't been on here too much, I've been super busy! I'll probably be off-line until after the holidays so I hope your Christmas is a happy one!!
trixter747 [ View Profile ]
Nov 19, 2009 6:54am
My competition's actually the 3rd, not 23rd, in Boulder, CO. Though there typically is another show about 3 weeks after that if I'm feeling up for it and have the funds for the entry fees. That one's usually in Pueblo, CO.
Abs Xercisegrl [ View Profile ]
Nov 10, 2009 6:41pm
How are you doing, Jenny?
Harris - The Holiday Edition topchop90 [ View Profile ]
Nov 7, 2009 8:23pm
Hey, Jenny! Glad to read you're back on track and motivated. Keep up the wonderful work and have a great weekend. No doubt the results look terrific.
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 1, 2009 12:08pm
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
sister's first comp chicana_peach [ View Profile ]
Oct 8, 2009 10:13pm
Thank you for adding me as an inspiring profile :) Very honored :) Hope you are doing well.
Bigpopsonswoll [ View Profile ]
Oct 7, 2009 11:55pm
Will do my friend. You'll get there I have no doubt about it. thanks for the comments. Peace to you and your family.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BlackWing