gympumpinjunkie's BodySpace

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Membership Info

Member Since: May 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 26
Overall: 1,180

Forum Posts: 198
BodyBlog Entries: 0
Comments to Others: 41

Forum Rep (?) : gympumpinjunkie 2500

Activity

Last Visit: Yesterday, 5:00am
Last Forum Post: Dec 16, 2009 7:37pm
Last Photo Upload: Feb 1, 2009 7:15am
Last Profile Update: Mar 14, 2010 9:20pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 18

Stalking (?) : 0

Inspiring (?) : 0

gympumpinjunkie

Overall Goal: attack my legs now my knees are not so sore put on a few inches around my quads and calves!! and add inches to my biceps

Fit Status: gympumpinjunkie has not entered a Fit Status. Ask gympumpinjunkie for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	matt
Sex:	Male
Age:	36
Location:	Brisbane, queensland, Australia
Occupation:	nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2006
How I Started:	just had a want to bodybuild and get fit and be a personal trainer body shaper/sculptor i was going to the gym about 1-2 days aweek in 2006 would have liked to train more but work was busy
Why I Love It:	It makes you feel good, just want to get into it
How I Stay Motivated:	i`m motivated 24/7 the feeling of inner health is second to none I wanted to start long ago but my rapid results keep me wanting to pick a weight or two all the time now im addicted!!
BB Accomplishments:	starting to get shape all over. i have knee troubles so my legs and starting off slow since i went 95% raw vegan diet 12 months ago knee pain is gone!
Forum Signature:
Last Updated: Sep 5, 2009 4:41pm

What gympumpinjunkie Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Sep 21, 2006	Jan 29, 2009

	more definition since raw vegetarian diet no dairy
View All 11 Progress Pictures »
Last Updated: Jan 29, 2009 5:35pm

Body Stats:

Height:	5' 8" (1 m 73 cm)	Waist:	23" (58.42 cm)
Weight:	189.6 lb (86.0 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	46" (116.84 cm)	Forearms:	13.39" (34.01 cm)
Arms:	17.32" (43.99 cm)	Shoulders:
Hips:		Neck:
Last Updated: Oct 15, 2008 8:21am

Lifting Stats:

(Estimated One Rep Max)
Bench:	343 lb (155.6 kg)	Bicep Curl:	151 lb (68.5 kg)
Squat:		Barbell Rows:
Deadlift:	446.6 lb (202.6 kg)	Overhead Press:	180 lb (81.6 kg)
Last Updated: May 24, 2008 8:28am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	attack my legs now my knees are not so sore put on a few inches around my quads and calves!! and add inches to my biceps
Goal (Long):	I`m 86kg now was 90 1 month ago but now i walk to and home from work its 6km 5 days a week so thats why i`m losing weight mostly body fat i have only been going 1-2 days a week to the gym for the last 3-4 months. I`m ready for hard core weight training now and will be hitting the gym 4 days a week min.
Weight Goal:	I want to GAIN 30 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 26, 2008 8:29am

Members That Inspire gympumpinjunkie:
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BodyAnswers

gympumpinjunkie has answered 22 of 67 total questions.
View all 22 of gympumpinjunkie's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

raw food, vegan diet

- Updated Sep 24, 2009 3:39am

What do you do before your workout to get motivated and energized?

look at the equipment and im motivated

- Updated Sep 24, 2009 3:31am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Never

- Updated Sep 24, 2009 3:28am

View all 22 of gympumpinjunkie's BodyAnswers »

Contest History:
No Contests
Last Updated: May 26, 2008 8:29am

Videos of gympumpinjunkie
This Member has not entered any Videos yet.
Last Updated: Mar 14, 2010 9:20pm

Favorite Bodybuilding And Fitness Videos
	EARTHLINGS Played: 6 Why I like this video: earthlings is a documentary every human should watch.
	Meet your Meat Played: 43 Why I like this video: being vegetarian makes me feel better in the mind knowing that the suffering imbedded in every cell of these animals is not entering my body. A fit body needs a fit mind.
	EARTHLINGS Played: 11 Why I like this video: scenes from earthlings second part
Last Updated: Mar 14, 2010 9:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Product Not Found Started: Nov 08, 2008 Reason: to try
Last Updated: Aug 24, 2009 8:58am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	198 View All Posts
Posts Per Day:	0.30
Last Activity:	Dec 18, 2009 7:12am
Recent Threads: protein myths posted in Supplement Logs -last reply: 154 days ago MILK "things you should know" posted in Supplement Logs -last reply: 234 days ago How Do You Eat Your Eggs?? posted in Nutrition -last reply: 479 days ago 100% L- Arginine powder info needed posted in Nutrition -last reply: 507 days ago Every Bodybuilder Should Be Using This? posted in Nutrition -last reply: 519 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ] Shoulders [ exercises ] View All 4 Bodyparts »
Hobbies:	metal /gold detecting relic hunting
Healthy Foods:	was Soya products/foods but onto something new now trying a raw vegan diet
Supplements:	S.A.N. Fierce, 850 Grams great focus and stamina even post workout its the only thing i use
Last Updated: Oct 15, 2008 8:12am

Friends (18)

LH1	dude57	Rice8787
CA562DUDE	vetjohnb	user956
TinyViktorija	Jason515	Barbie Barbell

Show All Friends (18) »

Last Updated: Feb 10, 2010 3:08am

Visitor Comments (35)
[ Leave gympumpinjunkie a Comment ]
	LH1 [ View Profile ] Dec 31, 2009 12:01pm Hey, Happy New Years! how are you doing?
	chitown53 [ View Profile ] Dec 17, 2009 6:52pm Sorry to hear about your mate! Well, I've made it to 55 and am pretty healthy--no meds as of now nor dietary restrictions. Am trying to incorporate some yoga into my routine, so lots of changes ahead. Have a good weekend! Tom
	chitown53 [ View Profile ] Dec 17, 2009 4:16am Thanks so much for the information!! Your physique proves what you say is true--looking good! I know, over time, I'll move in that direction, but it's tough to consider giving it all up at once. I'll let you know what happens. Thanks again! Tom
	chitown53 [ View Profile ] Dec 16, 2009 11:06am Hi---to you. Your post was really good and I'm gradually moving away from red meat altogether. I'll probably always keep some poultry and fish, but will emphasize the eggs/dairy portion. So, I just wondered what kind of diet you followed... take care!
	beardymcbeard [ View Profile ] Dec 3, 2009 7:59pm Hahah awesome!
	beardymcbeard [ View Profile ] Nov 14, 2009 9:04pm hahah hey I just read your comment and realised what it said. I've walked past Starbucks quite a few times and don't go many places without my McDeath/Triple J bag. If the person's hair was crazy, it was probably me.
	beardymcbeard [ View Profile ] Sep 20, 2009 4:35am Just noticed you've gone raw vegan? That's cool. Is it hard?
	beardymcbeard [ View Profile ] Sep 20, 2009 4:30am Haha why yes I do. I hate McDonalds!
	godsintention [ View Profile ] Jun 17, 2009 10:49pm hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
	PaBuilder [ View Profile ] Jun 16, 2009 6:34pm dude you look awesome build is lookin great. what type of workouts are ya doin stay focused
	beautifulgrace [ View Profile ] Jun 16, 2009 5:41pm Thank you much! How's training going? From the look of your pics its obviously going well! Great work!
	CAMANOISLANDR [ View Profile ] Jun 16, 2009 2:00pm Youve made some massive gains in the last few years. Your later 30's and 40's could be the best years of your physique life!! Keep up the great work!
	AustinHammond14 [ View Profile ] Jun 16, 2009 6:26am yes, you are doing great, keep going
	AustinHammond14 [ View Profile ] Jun 10, 2009 5:00am good progress, well done
	stachedwalker [ View Profile ] Feb 1, 2009 3:26pm best of luck with building up the legs ... they're my weak spot and I admire those who've done well there!
	CA562DUDE [ View Profile ] Feb 1, 2009 10:31am Hey Mate all is going well thanks for asking....
	Jason515 [ View Profile ] Dec 11, 2008 5:56pm thanks for the tip but remember we all work little different but experiences can be the same. I already had it ordered so I will give it a shot and see where I stand. I also may try something else or go back to nano vapor or do it old fashioned.
	Andredc90 [ View Profile ] Nov 30, 2008 8:19am Wow very nice. My diet includes food after food
	Andredc90 [ View Profile ] Nov 29, 2008 10:06am haha! Im doin great man! how bout yourself? Hows training?
	kendafriend [ View Profile ] Nov 3, 2008 8:36pm Thanks bro. I'm not sure. I'll measure them shortly & post. -Ken
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