Bodybuilding.com Information Motivation Supplementation
in:
Danny-J
--%
bf
138 Lbs.
wt
5'4"
ht
BodySpace Member
gymnrockgrl
You are viewing your public profile.

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Member Since: Sep 13, 2006

Last Visit: Jan 23, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Danny-J
age
0
gender
Female
location
North Las Vegas, NV, US
gym
24 Hour Fitness
occupation
Personal Trainer, Motivational Speaker, Published writer, lifestyle coach
Overall Goal
///
Live Healthier
I want people to say about me "She has the BEST attitude!!" If I came across that way, I would be ecstatic "Don't be a B!tch" ~The Sweaty Betties

Progress & Goals

BEFORE
Apr 19, 2007
CURRENT
Jun 8, 2011

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
138
Lbs.
Jan 23, 2013
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2007-06-20,2011-06-08,2011-06-15,2013-01-23
118,139,135.5,138
%
Lbs.

LATEST MEASUREMENTS

  • Waist
    27.8" no change in 7 days
    Jun 15, 2011
  • Chest
    34.5" a loss of 0.5" in 7 days
    Jun 15, 2011
  • Thighs
    21.8" a loss of 0.2" in 7 days
    Jun 15, 2011
  • Hips
    37.5" a loss of 0.2" in 7 days
    Jun 15, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Danny-J has not added any program information.

My Nutrition Program View My Full Nutrition Program

Danny-J has not added any program information.

My Supplement Program View My Full Supplement Program

Danny-J has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Oh believe me, I have my moments... but I have a lot of support at my gym, and a lot of people that "watch" me.. so I know I have to stay a good example.

What Danny-J Is Up To

Danny-J is now friends with Linder5.

Apr 8, 2013

Danny-J updated her weight from 135.5 Lbs. to 138 Lbs., a 2.5 Lb. gain in 588 days.

Jan 23, 2013 |
Mountain911 and gefolgshaft like this.
  • Good to see you back on here. And you only gained 2.5lbs in 588 days!? Amazing;-)

    Jan 23, 2013 |
  • any updates on your birth control stuff that you had been struggling with? thank youl

    Feb 10, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Danny-J is inspired by shelseamontes.

Reason: Shelsea has a great work ethic and has been through the ringer with competitions. She understands true health and that doesn't necessarily mean being the leanest.

Jan 23, 2013

Danny-J is now friends with deniseluvsjoey, Ben9375 and 125 others.

Jan 23, 2013

Danny-J added a new profile photo.

Jan 23, 2013

Danny-J is now friends with Aeric.

Oct 27, 2012

Danny-J is now friends with admin.

Sep 13, 2012

About Me

About Me:
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Visitor Comments

euroman
euroman Hello Danny J ;-) Jan 23, 2013 8:25pm
mhockey9090
mhockey9090 Wow you look amazing. Keep up the hard work Dec 31, 2012 12:33am
TheRock08
TheRock08 Wow! Thanks for posting about how you fell off the bandwagon. After an injury I had to lay off for a few months and started eating absolute crap. But I'm BACK! And you look ripped! Motivation: Received. Thank you. Nov 5, 2012 11:23pm
andreababy
andreababy here is my email ( andreatendaji5@live.com ) my name is Andrea .i will like you to send me an email to my email( andreatendaji5@live.com ) so that i can send you more of my pictures for you to know whom i am . Nov 3, 2012 2:30am
am blitz
am blitz long time no see DJ...I hope workouts are going well-- Sep 14, 2012 10:12am
prestonnoble
prestonnoble Hello friend! checkout my Health and Fitness page! http://www.facebook.com/Preston.Noble.Calves Aug 14, 2012 7:56am
euroman
euroman hello Jul 31, 2012 5:56pm
rdavidson17
rdavidson17 Thanks for the compliment working out is hard work but is so worth it. You look great as well. Jun 26, 2012 3:08pm
buildmusclerf
buildmusclerf after i come from running 6 miles this hot arkansas day then i am going to swim 3 miles out at the lake Jun 8, 2012 4:59pm
buildmusclerf
buildmusclerf how is your day going today i am going to swim to 3 miles Jun 8, 2012 4:57pm
BIGMIKE40
BIGMIKE40 http://alphahelixusa.com/?ref=GWkfK Jay Cutlers New Supplement Company giving away t shirts. Sign up and help me win one too. Jun 3, 2012 5:30am
josh2468
josh2468 You look great how are you? Josh May 28, 2012 1:25pm
candagemorgan
candagemorgan Hey Danny-J! Hope your doing well girl. May 17, 2012 9:14am
scanning
scanning Hi Danny your very welcome, your a great inspiration, I love your look, your so down to earth and keep it real :) hope your well say hi to Aubrey :) Apr 18, 2012 4:59am
yoshi08
yoshi08 morning hows your tranie:) Mar 27, 2012 6:50am
BryanGee
BryanGee Hello my friend! Just stopping by to wish you and yours a most wonderful new year! Dec 30, 2011 1:58pm
bodyauditor
bodyauditor Best profile pic on BS right now...my opinion. Any good holiday stories yet? Dec 17, 2011 3:27pm
sbgirl
sbgirl You are like my #1 inspiration girl!And don't you ever forget it lol :) Happy Holidays Sweatty Betties style Dec 2, 2011 3:02pm
TheTMan
TheTMan Hi Danny-J~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~ Nov 25, 2011 7:11pm
Kaderae
Kaderae I follow both! :) I'm Kaytee_Rae Nov 18, 2011 3:10pm
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