Member Since: Jan 5, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 4,990
Forum Posts: 17 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Nov 29, 2009 8:19amLast Forum Post : Mar 28, 2009 10:03pmLast Photo Upload : Jan 9, 2007 4:28pmLast Profile Update: Nov 29, 2009 8:17amLast Blog Post : Dec 8, 2008 1:38pm
gymnast1
Overall Goal: I compete National in Fitness/Bodybuilding/Figure
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Lena Squarciafico
Sex: Female
Age: 42
Location: NY - Soon California
Occupation: Trainer/Gymnastics coach
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2003
How I Started: Joined the gym with a friend to take classes during Lunch.
Why I Love It: I get a HIGH from an intense workout.
How I Stay Motivated: I'm modivated from within, I love to compete and have competed in gymnastics for many years.
BB Accomplishments: 2004 - 6th in Fitness Nationals, 2005 - 4th in Team U HW Bodybuilding , 2006 - 5th in HW BB, Masters Nationals and 7th in Fitness Nationals(Miami)
Forum Signature: NO PAIN-NO GAIN
Nov 15, 2004
Dec 22, 2006
Pictures from my web-site Lenabody
LENA and EVGENY
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I compete National in Fitness/Bodybuilding/Figure
Goal (Long): Like most, I would love to win my pro card. BUT in addition to doing so, I would love to compete in Europe in the WORLDS!!!!!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 15%
Upcoming Contest: Nationals
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User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 29, 2009 8:19am
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[ Leave gymnast1 a Comment
JerryAB [ View Profile ] Nov 30, 2009 9:32am
Hi Lena, Look Amazing! thx for the add. How are you been? Is training going well?
LAW3 [ View Profile ] Nov 29, 2009 3:55pm
Thanks, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Take care and have a great week.
dinanm [ View Profile ] Apr 13, 2009 11:01pm
Hi, thank you so much for adding me. u look awesome. Have a good night. Dina
SuperACG [ View Profile ] Dec 26, 2008 12:22pm
Thanks for the add! Awesome lean physique!!
john22perry [ View Profile ] Nov 4, 2008 4:17pm
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
cadulima [ View Profile ] Aug 1, 2008 7:57pm
hello woman, thanks for add me, i hope we can be good friends,keep in touch, please, have a great time there!!!
quinm [ View Profile ] May 1, 2008 2:35am
40 looks damn good
dvsness [ View Profile ] Apr 27, 2008 3:30pm
Hey Lena. Congrats on your wedding!
topchop90 [ View Profile ] Apr 2, 2008 10:00am
My compliments...best wishes to you for competitive success.
KVNJames [ View Profile ] Apr 2, 2008 7:48am
Hello Lena, Hope all is going well for you? I just won the Masters over 40 and the over all in my last show!!!
JackHIT [ View Profile ] Nov 22, 2007 8:22am
Happy Thanksgiving
bull.dogz [ View Profile ] Aug 14, 2007 1:46pm
You have an amazing body. Very inspiring.
judimax [ View Profile ] Jul 23, 2007 5:45pm
Your an inspiration for me. Your body is what I am striving to achieve. Lots of hard work ahead.
Captain Ahab [ View Profile ] Jun 29, 2007 8:09pm
You have created a superb body and I think that you should be proud of all of your hard work. As for the 40 thing you put down under age, I went out with girls in high school that looked older than you, (and had worse looking bodies).
Keep up the fantastic work and I will enjoy watching you progress.
911muscle19 [ View Profile ] Feb 9, 2007 11:42pm
gorgeous!
bbcom_developer [ View Profile ] Jan 23, 2007 9:28am
(It's just a text link, not a photo.)
KVNJames [ View Profile ] Jan 18, 2007 8:26am
WOW you look great, I hope things keep going your way. We hope to see you at the Mr. O this year again. We always have a blast there.
bbcom_developer [ View Profile ] Jan 17, 2007 10:09am
Your gallery is featured on the BB.com front page! Click on the "News" link for more info.
HottieScottie [ View Profile ] Jan 11, 2007 2:37pm
yr body is incredible!
MCWTRAINER [ View Profile ] Jan 7, 2007 8:44am
Looking great!
