Member Since: Apr 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 18
Overall: 1,990
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Dec 2, 2009 8:10pmLast Forum Post: Never Last Photo Upload : Mar 19, 2009 4:29pmLast Profile Update: Oct 20, 2009 2:04pmLast Blog Post : Apr 3, 2007 7:06pm
gymguycl
Overall Goal: Gain Muscle, loose body fat and look bigger than I weight.
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Real Name:
Sex: Male
Age:
Location: San Francisco, California, United States
Occupation: Marketing / Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 3, 2009
Aug 15, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Muscle, loose body fat and look bigger than I weight.
Goal (Long): Defined 185-190 of muscle
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
gymguycl has answered 26 of 67 total questions.
View all 26 of gymguycl's BodyAnswers »
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Where do you mainly workout?
Why? What are the pros and cons of working out there?
The Hours, depending on that sometimes gets really crowded and you have to wait for a station or fight almost to use it
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Workout Log, because I take it with me every time I go to the gym and I can adjust the weights accordingly.
View all 26 of gymguycl's BodyAnswers »
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Category: Training on Apr 3, 2007 7:06pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 06, 2009
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Wellements PRO-RATED
Started: Feb 02, 2009
Reason: Seeking to increase or supplement in my protein nutrition program, with great quality and...
Started: Feb 10, 2009
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Last Activity: Dec 2, 2009 8:10pm
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[ Leave gymguycl a Comment
jesussave1964 [ View Profile ] Nov 25, 2009 10:33pm
Congratulation man, you have achieve a lot in few months, continue the good work.
not2l8 [ View Profile ] Nov 18, 2009 9:07am
good progress. looking strong. keep at it.
srn104anto [ View Profile ] Oct 24, 2009 3:36pm
hey buddy: looking great! keep up hard work!
petemdc [ View Profile ] Sep 21, 2009 12:54pm
nice update pics man..looking trimmer and more toned.
eros64 [ View Profile ] Sep 20, 2009 11:47pm
really looking great .good luck with your goals
socalbeachjock [ View Profile ] Sep 16, 2009 8:56am
cool deal. i might be in SF next weekend. not sure yet
TrailrParkTrash [ View Profile ] Aug 24, 2009 10:40am
excellent transformation bro, keep it up!
Unique_weed [ View Profile ] Aug 23, 2009 5:14pm
Amazing progress my man. Keep up the good work.
learning2letgo [ View Profile ] Aug 21, 2009 10:36pm
Your overall progress is impressive man, keep up the hard work!!
BondageBud [ View Profile ] Aug 20, 2009 5:31pm
congrats on the body shaping and progress. Keep it up.
socalbeachjock [ View Profile ] Aug 20, 2009 12:15pm
how often do you increase the weights on your rotations? i just increased the weight on some of my curls yesterday.
xedx [ View Profile ] Aug 20, 2009 8:17am
...props on your transformation!
deannakae [ View Profile ] Aug 16, 2009 9:25pm
Great Progress!!!
Wind Dancer [ View Profile ] Aug 9, 2009 7:54pm
You are making great progress. Good job.
PaBuilder [ View Profile ] Aug 2, 2009 7:42pm
damn guy your new progres picts are tremendous.
you are lookin great
stay focused
militaryguy guest Jul 3, 2009 7:18pm
Damn sexy!!! hit me up sometime stud at readykuwait@yahoo.com
jimmers [ View Profile ] Apr 23, 2009 5:23pm
Looks like you're serious and that creates the image of your potential. Keep up the good bb work.
Jim
capetownII [ View Profile ] Apr 13, 2009 3:25pm
Thanx for the friend add! G.
HusbandMike [ View Profile ] Mar 16, 2009 6:12pm
Hey, man... thanks for the add. Keep workin' hard, okay?
Givememass [ View Profile ] Mar 12, 2009 2:35pm
dude...i see some great potential if you could lose some of that weight
