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gymgirl_le
""The only way of finding the limits of the possible is by going beyond them into the impossible". Arthur C. Clark"

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Progress Pictures


Oldest Newest
Jul 14, 2008 Mar 21, 2009
Bicep Bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 0.0 lb (0.0 kg)
Current: 133.0 lb (60.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 12, 2009 133.0 lb (60.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 13, 2008 133.0 lb (60.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -1.5 %
Current: 17.5 % Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 12, 2009 17.5 % -1.5 % -7.9 %
Jul 13, 2008 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 12, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Jul 13, 2008 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 1.0" (2.5 cm)
Current: 11.5" (29.2 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 12, 2009 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Jul 13, 2008 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -0.5" (-1.3 cm)
Current: 37.5" (95.3 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 12, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jul 13, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 12, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.5" (3.8 cm)
Current: 21.5" (54.6 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 12, 2009 21.5" (54.6 cm) 1.5" (3.8 cm) 7.5 %
Jul 13, 2008 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 12, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 13, 2008 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.5" (1.3 cm)
Current: 9.5" (24.1 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 12, 2009 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Jul 13, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 1.0" (2.5 cm)
Current: 42.5" (108.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 12, 2009 42.5" (108.0 cm) 1.0" (2.5 cm) 2.4 %
Jul 13, 2008 41.5" (105.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.5" (8.9 cm)
Current: 18.5" (47.0 cm) Percent Change: 23.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 12, 2009 18.5" (47.0 cm) 3.5" (8.9 cm) 23.3 %
Jul 13, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 12, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 3.0 lb (1.4 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 2.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 12, 2009 109.0 lb (49.5 kg) 7.0 lb (3.2 kg) 6.9 %
Jan 18, 2009 102.0 lb (46.4 kg) -5.0 lb (-2.3 kg) -4.7 %
Oct 18, 2008 107.0 lb (48.6 kg) 1.0 lb (0.5 kg) 0.9 %
Aug 5, 2008 106.0 lb (48.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 13, 2008 106.0 lb (48.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 27.0 lb (12.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 12, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 18, 2009 181.0 lb (82.3 kg) 18.0 lb (8.2 kg) 11.0 %
Oct 18, 2008 163.0 lb (74.1 kg) 22.0 lb (10.0 kg) 15.6 %
Aug 5, 2008 141.0 lb (64.1 kg) -13.0 lb (-5.9 kg) -8.4 %
Jul 13, 2008 154.0 lb (70.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: -23.0 lb (-10.5 kg)
Current: 95.0 lb (43.2 kg) Percent Change: -19.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 12, 2009 95.0 lb (43.2 kg) -24.0 lb (-10.9 kg) -20.2 %
Jan 18, 2009 119.0 lb (54.1 kg) 24.0 lb (10.9 kg) 25.3 %
Oct 18, 2008 95.0 lb (43.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2008 95.0 lb (43.2 kg) -23.0 lb (-10.5 kg) -19.5 %
Jul 13, 2008 118.0 lb (53.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 35.0 lb (15.9 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 102.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2009 69.0 lb (31.4 kg) 35.0 lb (15.9 kg) 102.9 %
Jan 18, 2009 34.0 lb (15.5 kg) -21.0 lb (-9.5 kg) -38.2 %
Aug 5, 2008 55.0 lb (25.0 kg) 21.0 lb (9.5 kg) 61.8 %
Jul 13, 2008 34.0 lb (15.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 25.0 lb (11.4 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 30.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 12, 2009 106.0 lb (48.2 kg) 18.0 lb (8.2 kg) 20.5 %
Jan 18, 2009 88.0 lb (40.0 kg) 13.0 lb (5.9 kg) 17.3 %
Aug 5, 2008 75.0 lb (34.1 kg) -6.0 lb (-2.7 kg) -7.4 %
Jul 13, 2008 81.0 lb (36.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: 7.0 lb (3.2 kg)
Current: 68.0 lb (30.9 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 12, 2009 68.0 lb (30.9 kg) 4.0 lb (1.8 kg) 6.3 %
Jan 18, 2009 64.0 lb (29.1 kg) -1.0 lb (-0.5 kg) -1.5 %
Aug 5, 2008 65.0 lb (29.5 kg) 4.0 lb (1.8 kg) 6.6 %
Jul 13, 2008 61.0 lb (27.7 kg)


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