Last Visit: Nov 3, 2009 8:35pm Last Forum Post:Never Last Photo Upload: Mar 21, 2009 5:17pm Last Profile Update: Nov 3, 2009 8:31pm Last Blog Post: Sep 6, 2008 10:57am
Overall Goal: "The only way of finding the limits of the possible is by going beyond them into the impossible". Arthur C. Clark
Fit Status:
I have reached a goal that I have been working at for a while and it feels amazing!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Lori
Sex:
Female
Age:
Location:
Wyoming, United States
Occupation:
Certified Personal Trainer/Fitness Instructor/Nursing Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2004
How I Started:
I was quiting smoking and wanted a healthier lifestyle. I read that exercise can help with the cravings so, I traded a unhelathy addiction for a healthier addiction.
Why I Love It:
It keeps me mentally focused and driven for the stresses in life. I love feeling like I can conquer the world.
How I Stay Motivated:
I love it when I get stares from people because of my physique. I like the look of my body and I don't want to lose it. The adernaline rush is addictive.
I have been supplementing with N.O. Xplode for a while and within a four month period have had two seroius kidney infections. I have heard that creatine can be hard on the kidneys. I follow the instructions that you take for 12 wks and then quit for 4 wks. I also drink alot of water. I...
I do heavy lifting 2-3 days a week. I hit all major muscle groups at this time. I do cardio 5 times a week. This includes running and elliptical using HIIT training guidelines. I also instruct a Fitness Boot Camp class which I group into my cardio routine. I try to do cardio on days that I...
I'm not in the same league as you are yet... Don't know if I could stand next to you for a pic.... Im gettin close! Can't let you make me look too bad! lol
