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gymgirl7593

"I want to be HOT in my bikini at the pool this summer!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: -4.5 lb (-2.0 kg)
Current: 136.5 lb (62.0 kg) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Dec 12, 2008 Jan 5, 2010 Jan 31, 2009 Goal Has Expired  
  146.0 lb (66.4 kg) 136.5 lb (62.0 kg) 140.0 lb (63.6 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 28, 2008 136.5 lb (62.0 kg) 0.5 lb (0.2 kg) 0.4 %
Dec 24, 2008 136.0 lb (61.8 kg) -10.0 lb (-4.5 kg) -6.8 %
Dec 12, 2008 146.0 lb (66.4 kg) 3.0 lb (1.4 kg) 2.1 %
Dec 3, 2008 143.0 lb (65.0 kg) -1.0 lb (-0.5 kg) -0.7 %
Nov 19, 2008 144.0 lb (65.5 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.5" (-1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: -4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 28, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Oct 22, 2008 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 28, 2008 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Oct 22, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -2.5" (-6.4 cm)
Current: 28.5" (72.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 28, 2008 28.5" (72.4 cm) -1.0" (-2.5 cm) -3.4 %
Oct 31, 2008 29.5" (74.9 cm) -1.5" (-3.8 cm) -4.8 %
Oct 22, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 28, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.0" (-2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 28, 2008 13.5" (34.3 cm) -1.0" (-2.5 cm) -6.9 %
Oct 22, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 18.0 lb (8.2 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 18.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 26, 2008 113.0 lb (51.4 kg) 7.0 lb (3.2 kg) 6.6 %
Dec 6, 2008 106.0 lb (48.2 kg) 7.0 lb (3.2 kg) 7.1 %
Oct 25, 2008 99.0 lb (45.0 kg) 4.0 lb (1.8 kg) 4.2 %
Oct 22, 2008 95.0 lb (43.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 12.0 lb (5.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 28, 2008 127.0 lb (57.7 kg) 12.0 lb (5.5 kg) 10.4 %
Oct 22, 2008 115.0 lb (52.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 22, 2008 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2008 106.0 lb (48.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2008 61.0 lb (27.7 kg)


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