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gymgator22
"Run the gym, hit the stage July 3rd 2010!!!"

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Progress Pictures


Oldest Newest
Sep 15, 2006 Dec 27, 2007
Franco Columbo Pose 8 weeks of 2x back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 15.0 lb (6.8 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 17, 2008 191.0 lb (86.8 kg) 4.0 lb (1.8 kg) 2.1 %
Dec 13, 2007 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Dec 1, 2007 181.0 lb (82.3 kg) 5.0 lb (2.3 kg) 2.8 %
Nov 13, 2007 176.0 lb (80.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 88.0 lb (40.0 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 45.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 16, 2009 281.0 lb (127.7 kg) 13.0 lb (5.9 kg) 4.9 %
Nov 9, 2009 268.0 lb (121.8 kg) -33.0 lb (-15.0 kg) -11.0 %
Dec 4, 2007 301.0 lb (136.8 kg) 28.0 lb (12.7 kg) 10.3 %
Nov 28, 2007 273.0 lb (124.1 kg) 81.0 lb (36.8 kg) 42.2 %
Oct 30, 2007 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 155.0 lb (70.5 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 59.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 10, 2009 417.0 lb (189.5 kg) 51.0 lb (23.2 kg) 13.9 %
Jan 21, 2008 366.0 lb (166.4 kg) 32.0 lb (14.5 kg) 9.6 %
Jan 14, 2008 334.0 lb (151.8 kg) -10.0 lb (-4.5 kg) -2.9 %
Dec 13, 2007 344.0 lb (156.4 kg) 82.0 lb (37.3 kg) 31.3 %
Nov 21, 2007 262.0 lb (119.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 131.0 lb (59.5 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 47.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 12, 2009 405.0 lb (184.1 kg) 18.0 lb (8.2 kg) 4.7 %
Nov 7, 2009 387.0 lb (175.9 kg) -5.0 lb (-2.3 kg) -1.3 %
Jan 9, 2008 392.0 lb (178.2 kg) 16.0 lb (7.3 kg) 4.3 %
Dec 17, 2007 376.0 lb (170.9 kg) 21.0 lb (9.5 kg) 5.9 %
Dec 11, 2007 355.0 lb (161.4 kg) 11.0 lb (5.0 kg) 3.2 %
 
Show Full History (11 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 10.0 lb (4.5 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 6, 2009 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2007 143.0 lb (65.0 kg) 10.0 lb (4.5 kg) 7.5 %
Nov 3, 2007 133.0 lb (60.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: -9.0 lb (-4.1 kg)
Current: 125.0 lb (56.8 kg) Percent Change: -6.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 19, 2007 125.0 lb (56.8 kg) -56.0 lb (-25.5 kg) -30.9 %
Oct 22, 2007 181.0 lb (82.3 kg) 47.0 lb (21.4 kg) 35.1 %
Oct 10, 2007 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 6.0 lb (2.7 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 24, 2007 174.0 lb (79.1 kg) 5.0 lb (2.3 kg) 3.0 %
Nov 19, 2007 169.0 lb (76.8 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 30, 2007 168.0 lb (76.4 kg)


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