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damn i would be proud if i didnt have the love handles 0521072310
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Membership Info
Member Since: May 6, 2007
BodyBlog Started: May 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 5,730
Forum Posts: 69
BodyBlog Entries: 119
Comments to Others: 431
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 10:52pm
Last Forum Post: Dec 5, 2007 2:56pm
Last Photo Upload: Dec 4, 2007 5:16pm
Last Profile Update: Jul 15, 2009 8:30am
Last Blog Post: Jan 26, 2009 8:00pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 428
Stalking (?) : 95
Inspiring (?) : 0

gymfreak713

Overall Goal:  Get a V taper instead of looking like a tire with wings!

Fit Status:  gymfreak713 has not entered a Fit Status.  Ask gymfreak713 for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Jason
Sex:
Male
Age:
29
Location:
Irving, Texas, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
Before high school, I was given a book called Arnold's encyclopedia of modern bodybuilding. This book changed my life. I started lifting, and reading everything I could get my hands on. I never kept my diet up though and of course my body suffered. But I attribute my passion for this sport to that book.
Why I Love It:
I love bodybuilding for the pump, the feeling of your veins getting ready to pop out of your skin. Also, the feeling of accomplishment when you get that last rep, or that extra 10 pounds on a lift.
How I Stay Motivated:
I havent wrked out in a year and have gotten my weight back up to 375. How do i stay motivated? i keep coming back to this site. When i dont, i get lazy and feel unaccountable
BB Accomplishments:
Forum Signature:
If you always do what you've always done, You'll always get what you always got
Last Updated: Jun 11, 2008 7:08am

What gymfreak713 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 21, 2007 Aug 27, 2007
I can't believe it
this was taken at 320. i cant believe i got this big. Where did my athleticism go?
Last Updated: Aug 28, 2007 6:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2008 3:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2007 2:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get a V taper instead of looking like a tire with wings!
Goal (Long):
I am Fat! Ok since that is obvious, my goal is ultimately to stay committed. I have lost the weight, only to put it back on because my mind was weak. i dont want to live like this anymore.
Weight Goal:
I want to LOSE 150 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 4, 2007 10:15am

Members That Inspire gymfreak713:
gymfreak713 does not have inspirational members yet.

BodyAnswers
gymfreak713 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 4, 2007 10:15am

Videos of gymfreak713
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2007 1:39pm

Favorite Bodybuilding And Fitness Videos
Mike Francois Posing
Mike Francois Posing
Play this video Played: 152
Why I like this video: Just a great bodybuilder, with a sick back who sadly had to walk away too early
Lee Priest
Lee Priest
Play this video Played: 251
Why I like this video: best arms EVER!
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Ronnie Vs. Johnnie Jackson (MuscleMecca.com)
Play this video Played: 199
Why I like this video: pure motivation
Play this video Flight of the Conchords - Business Time Played: 115
Play this video Lady Gaga - Poker Face Played: 29
Last Updated: Dec 4, 2007 1:39pm

Latest BodyBlog Entry (119 Posts Total)
Category: Training on Jan 26, 2009 8:00pm

Do you know what happens to you when you lose weight?  People start noticing.  People start telling you how good you look and that they are rooting for you, etc.  It all becomes positive.  Even the haters cant tell you anything negative.  But you know who does?  You do. You start to...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: Jan 01, 2007
Reason: I love the taste, the easy mixability and digestability, it allows me to feel full throughtout...
MuscleTech Leukic, 180 Caplets
Started: Jan 01, 2007
Reason: i cycle this one on and off. I know other leucine supps are a little less expensive, but...
Last Updated: Dec 4, 2007 10:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.07
Last Activity: Jan 26, 2009 12:25pm
Recent Threads:


Workout Program:
I know that I should do cardio in the morning and lift later in the day to maximize fat loss, but I have found that sometimes things come up in the evening that prevent a workout. So this is what I follow and i have actually gained an inch on my arms, calves etc, and lost a considerable amount...
Last Updated: Jun 20, 2007 6:02pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Football
  • Cooking
  • Reading
Magazines:
  • Muscle and fitness
  • MuscleMag
  • FLEX
Healthy Foods:
  • Buffalo
  • Broccoli
  • Peanut butter
Cheat Foods:
  • pizza
Fitness Books:
  • Arnold's encyclopedia of bodybuilding
Workout Music:
  • Audioslave
  • Metallica
  • Tupac
Supplements:
Last Updated: Jul 22, 2007 11:54am

Friends (523)









Last Updated: Jul 15, 2009 8:30am

Visitor Comments (434)
[ Leave gymfreak713 a Comment ]
Just Dred justdred [ View Profile ]
May 27, 2009 7:01am
Long time no hear from. How is everything going?
tryingto [ View Profile ]
Feb 3, 2009 5:38pm
yes-I remember you. it hasn't been too easy! sometimes I think our bodies are comfortable at a certain lever--no matter how much you put it through!
Me Green Stone Abs ngatiporou23 [ View Profile ]
Jan 26, 2009 8:17pm
hello jason i just left a comment on your blog you posted. Please dont take it the wrong way because i respect your view im trying offer some other options like replace those negative views and reverse them okay Takecare and please read my profile on why i started. The only one that can help you is you bro Ciao Jason
At Gold's curt_james [ View Profile ]
Dec 28, 2008 8:13pm
I hope your holidays are going well! Wishing you a very Happy New Year! All the best to you in 2009, Jason.
BryanGee [ View Profile ]
Dec 23, 2008 5:36pm
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
Guest jackson guest
Nov 24, 2008 4:48pm
hey cute stuff how's it hanging??ran across one of your faux love letters a few hours ago thought I would say HI
front shot willis12932 [ View Profile ]
Nov 12, 2008 12:03pm
hello jason how are you man ? How big texas treating you?Lifting going well. Going good here drop in to see how you are it been while
Pushin Weight Mr.Xrcise [ View Profile ]
Oct 29, 2008 6:38pm
THANKS FOR ACCEPTING ME AND REMEMBER TO TRAIN HARD!!
BryanGee [ View Profile ]
Aug 2, 2008 10:37am
What's up my man? Just trying to touch base with everyone on my friends list. Hope all is well in your world and you're having a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
Just Chillin lirock28 [ View Profile ]
Jul 1, 2008 7:42pm
Hey man how is everything going?
cmrider [ View Profile ]
Jun 13, 2008 11:26am
Hahah...sure do. Don't you? =D
cmrider [ View Profile ]
Jun 11, 2008 9:09pm
So I moved back to DFW. I'm just up the road from Euless.
Upload your profile picture! tjc45 [ View Profile ]
Jun 11, 2008 7:27am
Your progess looks good dude.Keep up the good work. Any updated photo's
blondechick [ View Profile ]
Jun 2, 2008 3:42pm
Just thought I would stop by and say hi! Good luck with your goals! :)
Upload your profile picture! USeePaula [ View Profile ]
May 28, 2008 10:40am
How is your progress, Haven't heard from you.
260lbs *KNUCKLEHEAD* [ View Profile ]
May 26, 2008 6:56pm
tire with wings - i know EXACTLY what you mean!! ya just gotta stick with it
Blonde again Going2bFit [ View Profile ]
May 21, 2008 9:07am
Hey! It's been awhile. How are you? How's the training?
Josho1000 [ View Profile ]
May 19, 2008 11:29am
Hey man, How are you doing? Long time no hear from, are you goals and training going great. Anyhoo, Have a great monday man... Josh
bilalbaig1985 [ View Profile ]
May 12, 2008 12:52am
hello gymfreak713,how are you and how is yr workout going man?
Upload your profile picture! user5390530-54380- [ View Profile ]
May 9, 2008 10:18pm
Any updates after 1 year?
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