Member Since: Apr 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 961
Forum Posts: 27 BodyBlog Entries: 0Comments to Others: 21 Forum Rep (? ) :
Last Visit: Aug 26, 2008 8:03pmLast Forum Post : Aug 1, 2008 7:31pmLast Photo Upload : Jan 22, 2008 7:36pmLast Profile Update: Aug 9, 2008 2:00amLast Blog Post : Jul 2, 2007 6:49pm
Real Name: Kevin
Sex: Male
Age: 20
Location: United States
Occupation: College Student
Personal Website:
Gym: College
Gym Location: Robert Morris
When I Started: Apr, 2003
How I Started: I wanted to gain some size after wrestling season.
Why I Love It: I love knowing i am in control of my results, and the harder i work, the better i look.
How I Stay Motivated: Girls, Girls, Girls!!!!
BB Accomplishments:
Forum Signature: Go big or go home!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To be as strong as i can be!!!
Goal (Long): I'm a powerlifter at heart. I want to have a 315 bench, a 400 lb squat, and a 500 lb deadlift while managing to keep my weight under 200. I want to have the look of a bodybuilder but the strength of a powerlifter.
Weight Goal: I want to GAIN 8 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jul 2, 2007 6:49pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
GNC multivitamin
Started: Jan 01, 2006
Reason:
GNC Fish Oil
Started: Jan 01, 2006
Reason:
Started: Jul 30, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 27 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 25, 2008 9:42pm
Recent Threads:
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[ Leave gymfreak1988 a Comment
kim4fitness [ View Profile ] Jul 9, 2008 7:40pm
thanx for the add! progress looking good! :)
brotherof-steel [ View Profile ] Apr 23, 2008 8:45pm
find if the deadlift problem is your back, legs, or grip. try a smaller belt, rougher bured bar, thinner bar (maybe a champion) and of course, do weighted abs. (sittups with plates on your chest) sets of 20,15,10,5 and add a plate every time if you can. then go the other way. sry for not responding, msg back
freeman848 [ View Profile ] Aug 18, 2007 11:17am
your fat lol, i go back to school tomorrow and start lifting on monday WOOHOO!
bull.dogz [ View Profile ] Jul 23, 2007 8:23pm
Thanks for the add and good luck with your goals.
wannabe400club [ View Profile ] Apr 11, 2007 9:28am
SWeeeeeeeeeeeeet, thanks, right back at yah!!!!!!
wannabe400club [ View Profile ] Apr 8, 2007 10:25pm
great BIG luck on accomplishing your goals!!!
maryjhane0115 [ View Profile ] Apr 5, 2007 6:04pm
Keep up the good work, don't give up always train hard and you'll reach your goal in no time!
