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Membership Info
Member Since: Apr 2, 2007
BodyBlog Started: Jul 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,464
Forum Posts: 45
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Feb 25, 2009 7:50pm
Last Forum Post: Nov 4, 2008 9:55pm
Last Photo Upload: Oct 11, 2008 10:40pm
Last Profile Update: Nov 17, 2008 2:43pm
Last Blog Post: Jul 2, 2007 6:49pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 46
Stalking (?) : 5
Inspiring (?) : 0

gymfreak1988

Overall Goal:  To be as strong as i can be!!!

Fit Status:  gymfreak1988 has not entered a Fit Status.  Ask gymfreak1988 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
21
Location:
United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2003
How I Started:
I wanted to gain some size after wrestling season.
Why I Love It:
I love knowing i am in control of my results, and the harder i work, the better i look.
How I Stay Motivated:
Girls, Girls, Girls!!!!
BB Accomplishments:
Forum Signature:
Go big or go home!!!
Last Updated: Feb 3, 2008 10:30pm

What gymfreak1988 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2008 6:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2008 9:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To be as strong as i can be!!!
Goal (Long):
I'm a powerlifter at heart. I want to have a 315 bench, a 400 lb squat, and a 500 lb deadlift while managing to keep my weight under 200. I want to have the look of a bodybuilder but the strength of a powerlifter.
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 16, 2007 6:59pm

Members That Inspire gymfreak1988:
gymfreak1988 does not have inspirational members yet.

BodyAnswers
gymfreak1988 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 16, 2007 6:59pm

Videos of gymfreak1988
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2007 6:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2007 6:59pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 2, 2007 6:49pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
GNC multivitamin
GNC multivitamin

Started: Jan 01, 2006
Reason: 
GNC Fish Oil
GNC Fish Oil

Started: Jan 01, 2006
Reason: 
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Jul 30, 2007
Reason: 
Last Updated: Nov 4, 2008 1:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.04
Last Activity: Feb 25, 2009 7:50pm
Recent Threads:


Workout Program:
Monday
Heavy Bench-5,5,3,2,7,15
Pullups and 1 set of chinups
Incline bench-3x10
Cable Rows-3x12
Cable Tricep extensions 3x10
superset
Preacher curls 3x8
Shrugs 3x12
superset
Dumbell flyes 3x12

Tuesday
Squats- 4x10
Leg Press-50,40,30,20,10,5,3
Leg...
Last Updated: Oct 25, 2007 7:59am

Favorites
Bodyparts:
Healthy Foods:
  • Chicken
  • Tuna
  • eggs
Last Updated: Jul 25, 2007 9:29pm

Friends (51)









Last Updated: Nov 17, 2008 2:43pm

Visitor Comments (8)
[ Leave gymfreak1988 a Comment ]
Face shot! ms_cheeks [ View Profile ]
Sep 8, 2008 10:14pm
Stay strong and work hard!
shoulders - starting point kim4fitness [ View Profile ]
Jul 9, 2008 7:40pm
thanx for the add! progress looking good! :)
mowhawk brotherof-steel [ View Profile ]
Apr 23, 2008 8:45pm
find if the deadlift problem is your back, legs, or grip. try a smaller belt, rougher bured bar, thinner bar (maybe a champion) and of course, do weighted abs. (sittups with plates on your chest) sets of 20,15,10,5 and add a plate every time if you can. then go the other way. sry for not responding, msg back
Upload your profile picture! freeman848 [ View Profile ]
Aug 18, 2007 11:17am
your fat lol, i go back to school tomorrow and start lifting on monday WOOHOO!
bull.dogz [ View Profile ]
Jul 23, 2007 8:23pm
Thanks for the add and good luck with your goals.
crab wannabe400club [ View Profile ]
Apr 11, 2007 9:28am
SWeeeeeeeeeeeeet, thanks, right back at yah!!!!!!
crab wannabe400club [ View Profile ]
Apr 8, 2007 10:25pm
great BIG luck on accomplishing your goals!!!
3rd Place - SF NPC Figure 2009 maryjhane0115 [ View Profile ]
Apr 5, 2007 6:04pm
Keep up the good work, don't give up always train hard and you'll reach your goal in no time!
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