Member Since: Apr 1, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 482
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Dec 29, 2009 8:12pmLast Forum Post: Never Last Photo Upload : Sep 28, 2009 11:37amLast Profile Update: Dec 28, 2009 5:09pmLast Blog Post : Dec 8, 2008 1:38pm
gymfreak09
Overall Goal: My goal is to have a great body and in the future compete in shows.
Fit Status:
Bulking time!!!!
Real Name:
Sex: Male
Age: 22
Location: Logan, West Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2006
How I Started: I started going with a friend and thats all it took once I started the addiction would not let me stop.
Why I Love It: I love goals and seeing progress also knowing I have control over myself.
How I Stay Motivated: music and staying at it hard the whole time im in the gym. No talking there for one reason only.
BB Accomplishments: To compete someday and do great at it.
Forum Signature:
Jan 2, 2009
Nov 20, 2009
back at 190
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): My goal is to have a great body and in the future compete in shows.
Goal (Long): Have ripped abs and keep a pump.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
gymfreak09 has answered 4 of 67 total questions.
View all 4 of gymfreak09's BodyAnswers »
What do you do before your workout to get motivated and energized?
drink betanox and listen to music.
Where do you mainly workout?
Why? What are the pros and cons of working out there?
What is the most common reason that somebody gets injured while lifting?
not the right form and not warming up.
View all 4 of gymfreak09's BodyAnswers »
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Started: Jun 01, 2009
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Started: Sep 12, 2009
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Started: Sep 18, 2009
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Number Of Posts: 16 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 22, 2009 8:12pm
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[ Leave gymfreak09 a Comment
tennguy [ View Profile ] Nov 29, 2009 7:23am
as long as you dont put on too much fat, 12 weeks should be good to cut for your first show! you picked it out yet?
deanna7272 [ View Profile ] Nov 22, 2009 1:51pm
Things are going well... Trying to get back from this rebound and it's killin' me...lol I know that it will turn around, but getting my metabolism kickin again is kickin' my heiny...lol
socalbeachjock [ View Profile ] Nov 21, 2009 8:21am
How long is your bulk cycle?
socalbeachjock [ View Profile ] Nov 20, 2009 9:22pm
This was one of the best weeks of training ever! Im trying to bulk up.
Colby79 [ View Profile ] Jun 16, 2009 8:45am
thanks man.
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