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Overall Goal
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other
Progress & Goals
BEFORE
Aug 16, 2011
CURRENT
Sep 16, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
gymfoelife has not added any program information.
My Nutrition Program View My Full Nutrition Program
gymfoelife has not added any program information.
My Supplement Program View My Full Supplement Program
gymfoelife has not added any program information.
My Motivation Program View My Full Motivation Program
gymfoelife has not added any program information.
Visitor Comments
Leave a Comment
Mom47
Is that a new pic Joe? Your shoulders look great in that pic....and our fav wristband of course
Oct 16, 2011 7:30am
Genny634
Well thank you. Not as good as I wqnt to but I just changed my workout and meal pland so hopefully better :)
Sep 21, 2011 5:11pm
Ariana35
Not very productive....only made it to the gym on Saturday and ate my Mom's cooking on Sunday which brought me back to square one by Monday :(
Sep 21, 2011 9:58am
tryn2bme
Hey there. Thanks for stopping by and for the compliments. How is training going for you?
Sep 20, 2011 6:57pm
sick_girl
I use to go to 24 too but I train with my bf and he goes to la fit so I cancled it to save money. I miss it sometimes cause a lot of my friends and one of my trainers all to 24 and they are so much easier to find than la fit...such a love/hate thing LOL
Sep 15, 2011 11:40am
Ariana35
All I have to do is take a look at your bicepts and that is motivation enough for me!! :)
Sep 14, 2011 1:52pm
