|
To:
SwoleB1
|
From:
gymdude07
|
Dec 22, 2009 11:42pm
Hey bro your making great progress. Upper body looks more defined. Keep doing what your doing and you'll get there in no time.
|
| |
|
To:
tomlefco
|
From:
gymdude07
|
Dec 20, 2009 10:54pm
Thanks for the add bro. How many days a week do you workout your abs? Mine are ok but your's insanely ripped bro. I want some of those stomach stones. Hahaha! /Great work.
|
| |
|
To:
batlats
|
From:
gymdude07
|
Dec 17, 2009 9:26pm
No problem man you got a killer physique. Your going to have to give me a few pointers some time.
|
| |
|
To:
batlats
|
From:
gymdude07
|
Dec 17, 2009 9:12pm
Hey man congrats on the Men's Exercise mag.!!! Hope all is well with you dude.
|
| |
|
To:
NYCgymguy
|
From:
gymdude07
|
Dec 7, 2009 11:03pm
Hey, thank you for all the positive feedback. I hope your training is going great man. Good luck with your future goals.
|
| |
|
To:
Pakosta
|
From:
gymdude07
|
Dec 7, 2009 10:43pm
Thanks for the add. Great work on the website dude. It provides a great sense of motivation.
|
| |
|
To:
pevet59
|
From:
gymdude07
|
Dec 4, 2009 10:14am
Hey man looks like you are making great progress. Great work.
|
| |
|
To:
kg_luv
|
From:
gymdude07
|
Dec 3, 2009 7:18pm
Im doing great man. How about yourself?
|
| |
|
To:
NYmuscle4life
|
From:
gymdude07
|
Nov 23, 2009 10:30pm
Yeah thnx man. Good luck in the model search.
|
| |
|
To:
SwoleB1
|
From:
gymdude07
|
Nov 16, 2009 3:25pm
Training is going ok man. Not where I want to be at right now but it will have to do since Im really busy with school. Im trying to maintain this weight that Im at right now because I tend to loose muscle mass quick. I try to watch my diet and eat foods with high calories but with low fat percentage. Once this semester is over Im going to try and get back on track.(I cant wait haha!!)
|
| |
|
To:
SwoleB1
|
From:
gymdude07
|
Nov 3, 2009 12:47pm
Hey man, how are things going on your end?
|
| |
|
To:
MorethanGUNZ30
|
From:
gymdude07
|
Oct 31, 2009 8:56am
Hey wuz up bro hope all is well with ya. What is your training like right now are your trying to gain muscle or just maintain?
|
| |
|
To:
doobz0326
|
From:
gymdude07
|
Oct 30, 2009 9:47am
Training is going good but i think its time to kick it into overdrive.
|
| |
|
To:
TrailrParkTrash
|
From:
gymdude07
|
Oct 27, 2009 9:14pm
Thanks for the encouraging words dude.
|
| |
|
To:
J-Roz
|
From:
gymdude07
|
Oct 25, 2009 5:51pm
Im doing great man, busy with school as well. Im trying to get the modeling thing started and Im trying to find a good photograhper.I dont have any experience modeling but Im willing to give it a try and take it from there.
|
| |
|
To:
txjump12500
|
From:
gymdude07
|
Oct 22, 2009 7:05pm
Hey wuz up man its been a while. Were you able to attend Launch day? how was it? I was not able to make it due to circumstances.
|
| |
|
To:
J-Roz
|
From:
gymdude07
|
Oct 22, 2009 7:00pm
Hey wuz up man its been a while. Anything new with ya?
|
| |
|
To:
bookerbrother
|
From:
gymdude07
|
Oct 20, 2009 11:26pm
Alright thanks. What about cardio? I do High intensity cardio training 2x a week for 10 mins each session.
|
| |
|
To:
bookerbrother
|
From:
gymdude07
|
Oct 20, 2009 1:32pm
Great abs definition dude. How many times a week do u work out your abdominals?
|
| |
|
To:
chrisrademacher
|
From:
gymdude07
|
Oct 6, 2009 8:54pm
I got your message man, the website looks interesting. Can you give me a quick overview on what it is?
|
| |
