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real name
Lauren
age
20
gender
Female
location
IN, US
gym
YMCA Henry County
occupation
Personal Trainer and GNC Sales
Overall Goal
///
Compete
My goal is to win my pro card! <3
Progress & Goals
BEFORE
Oct 25, 2010
CURRENT
Jun 1, 2012
115.7 Lbs.
LEAN BODY MASS
14.3 Lbs.
BODY FAT
CURRENT WEIGHT
130
Lbs.
Nov 29, 2012
CURRENT BODY FAT
11
%
Sep 2, 2012
PROGRESS HISTORY
Lbs.
2010-10-20,2010-12-29,2011-02-06,2011-05-19,2011-06-28,2011-09-14,2011-12-20,2012-06-01,2012-09-02,2012-11-29
110,108,108,115,113,117,125,130,125,130
%
2010-10-20,2010-12-29,2011-02-06,2011-05-19,2011-06-28,2011-09-14,2011-12-20,2012-06-01,2012-06-15,2012-09-02
13,7,6,5,5,8,9,14,12,11
Lbs.
2010-10-20,2010-12-29,2011-02-06,2011-05-19,2011-06-28,2011-09-14,2011-12-20,2012-06-01,2012-09-02,2012-11-29
95.7,100.4,101.5,109.2,107.3,107.6,113.8,114.4,111.2,115.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
gymdoll has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
gymdoll has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
gymdoll has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Keep seeing more results and it pushes me further.
Visitor Comments
toawbox
Up to 130! Congrats! Looking forward to the next round of progress pictures!
Nov 29, 2012 6:55pm
strongbk22
Just wanted to say you look good so what kind of workout plan are you on?
Oct 17, 2012 11:51am
Scopare
Just wanted to say I find you very attractive. If I got to know you, I would invite you over for a romantic dinner and as soon as you arrived, I would pull you close and whisper in your ear "I have a swanson tv dinner in the freezer with your name on it" and then I would proceed to fill a wine glass with welch's grape juice
Sep 2, 2012 10:57pm
Geno78
Being sick sucks when your dieting....good luck and keep on going. You will do it!
Sep 2, 2012 4:39pm
Geno78
Being sick sucks when your dieting....good luck and keep on going. You will do it!
Sep 2, 2012 4:38pm
akakingcobra
Thank you for adding me to your friends:) Your Looking fantastic and doing an amazing job! Keep it up
Aug 11, 2012 8:07am
muckiboy1983
hey girl how are you? i live your huge biceps would like to do armwrestling you? have a great day
Aug 11, 2012 3:52am
gymdoll is now friends with Blackman18, ngbuilder and 7 others.