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To:
sensiD
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From:
gymbych
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Dec 20, 2008 10:16am
Been down to -49 celcius here with the windchill..brrrrr! Still dieting and trying to make it to comp this year! The gym is coming, slowly though..a lot of hard work and roadblcks. Gets frustrating at times but it will happen. haven't had the armwrestling rematch yet, still working on making the left arm stronger as he is a lefty and i am a righty!
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To:
strong kathy
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From:
gymbych
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Dec 20, 2008 10:13am
It's going pretty good at the moment..considering it is christmas and i am dieting for a competition and am 15 weeks out . Still have a lot of work to do but I am more determined than ever to make it!
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To:
sensiD
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From:
gymbych
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Dec 18, 2008 9:13pm
Other than freezing to death, everything is going pretty good thanks. Pretty hard getting through the holidays while on a cutting diet is pretty freaking hard though! How have you been doing?
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To:
frogprincess72
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From:
gymbych
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Nov 4, 2008 11:00pm
Amazing progress, you look great! Keep it up!
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To:
bdfrost1
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From:
gymbych
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Nov 3, 2008 12:22am
Your doing awesome..and your back looks amazing!!!
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To:
bdfrost1
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From:
gymbych
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Aug 25, 2008 9:28pm
LOL ok standing in the mirror may defiantely work for me. I am back at it cause I bought some new outfits and made sure they were a couple sizes too small. If I want to wear them I have no choice!
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To:
bdfrost1
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From:
gymbych
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Aug 20, 2008 11:27pm
Your looking pretty good! I haven't been doing dealifts for a while..but i am thinking about getting back into powerlifting..I miss lifting heavier than the guys. I have went off track with my dieting and gained some weight back so the tummy situation still sucks! Looking for the moto to get back into it.
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To:
bdfrost1
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From:
gymbych
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May 7, 2008 3:11pm
Thanks..actually i upped my cardio to 1 1/2 hrs 2x day and sit in the sauna for as long as i can handle it. I guess it has worked some. I will post some new pics soon. Your looking amazing!!
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To:
Figuregurlally
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From:
gymbych
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Apr 22, 2008 9:59pm
Congrats on your 3rd place!! You look great.
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To:
Delphene
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From:
gymbych
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Apr 11, 2008 2:46pm
LOL thanks.. its actually a nickname my husband gve me
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To:
Delphene
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From:
gymbych
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Apr 11, 2008 2:41pm
You look great!
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To:
Iyari
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From:
gymbych
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Apr 5, 2008 11:07am
Impressive and inspiring!
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To:
intuition
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From:
gymbych
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Apr 3, 2008 2:22pm
Great abs!
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To:
therock10619
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From:
gymbych
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Apr 2, 2008 9:08pm
Way to go on the weight loss..keep it up!
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To:
therock10619
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From:
gymbych
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Apr 2, 2008 9:06pm
actually it was kinda funny
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To:
ProteinPancakes
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From:
gymbych
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Apr 2, 2008 8:49pm
actually I find your progress encouraging!
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To:
DawnMelanie
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From:
gymbych
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Apr 2, 2008 8:48pm
Ok I looked at your avi and the first thing that popped into my head as "holy crap!" Your abs are great!
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To:
ProteinPancakes
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From:
gymbych
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Apr 2, 2008 8:46pm
Great starting point for your cutting! You also have great legs.. cut them up and they will be wicked1
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To:
sashaherwig
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From:
gymbych
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Apr 1, 2008 11:43am
Congrats on your placings at the Novice. You looked great!!
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To:
DawnMelanie
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From:
gymbych
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Mar 23, 2008 1:24pm
Happy Easter!
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