Member Since: Sep 30, 2008
BodyBlog Started: Jul 11, 2009
BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 97
Overall: 5,437
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 391
Last Visit: Yesterday, 10:44pm
Last Forum Post : Jul 30, 2009 10:00pm
Last Photo Upload : Feb 5, 2009 10:22am
Last Profile Update: Yesterday, 6:22am
Last Blog Post : Jul 10, 2009 8:03pm
gymbound
Overall Goal: Be the best that I can be.
Fit Status:
got the ok to get back in the gym today from my dr. Finally!! I have been out of commission since Jan. 12!!
Real Name:
Sex:
Male
Age:
37
Location:
North Carolina, United States
Occupation:
General Manager of Honda dealership, Husband to Mom23chicks 11yr cancer survivor.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1995
How I Started:
I was a fat bastard
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
1st Heavyweight class N.C. Championships
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Be the best that I can be.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jun 21, 2008:
NPC Jr. Nationals - Placing: 16
Apr 19, 2008:
NPC North Carolina State Championship - Placing: 1
Aug 19, 2000:
NPC North Carolina Jr. State - Placing: 3
Aug 12, 2000:
NPC Western North Carolina - Placing: 2
1500x20
Played: 173
Description: leg pressing 1500lbs for 20reps
Bodybuilding is in the blood
Played: 406
Why I like this video: does it really need an explanation of why any of "us" would like it?
Category: Training on Jul 10, 2009 8:03pm
Dr. allowed me to get back at it last Mon. (June 29th). Ready to get back to my "normal" self. I will be posting progress workouts until I am back to normal. Hope to inspire those who have had serious injury and are itching to get back at it.
Cause and Effect Visual Impact
Started: Jul 01, 2009
Reason: By FAR the strongest thermogenic I have ever taken. That says alot, I have been using them...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
18 View All Posts
Posts Per Day:
0.04
Last Activity:
Nov 4, 2009 11:43am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave gymbound a Comment ]
nbtweenstage [ View Profile ]
Yesterday, 11:51am
hey bro, what rep range do you stay at when trying to make things grow? Im trying to get my chest n arms to catch up to the rest of my physique.
littlred67 [ View Profile ]
Oct 27, 2009 8:48am
Thank you..Yours is awesome though
Jen_absgirl [ View Profile ]
Oct 27, 2009 2:13am
Aw, thank you for the lovely compliment. lol, I love your sense of humor! Hope you have a good day, thanks for making mine!
Jen_absgirl [ View Profile ]
Oct 26, 2009 2:22am
Thank you so much for the very kind words and the friendship invite. I must return the compliment to you! Best wishes for continued success ~ Jen
trackfiend [ View Profile ]
Oct 20, 2009 9:49pm
How's your training going? Any upcoming shows? I hope you're having a great night!
holiday12 [ View Profile ]
Oct 12, 2009 12:44pm
Thank you!...:) Looks like you have your goal down!
Christy
JulietArtThou [ View Profile ]
Oct 10, 2009 11:00am
Thank you for your kind words. Bodybuilding has been in my blood for some time also. Love the video and have much respect for strong men and what it takes to build a mountain of muscle. Love it! Juliet :)
Romantic1983 [ View Profile ]
Oct 7, 2009 6:56pm
Thanks back for the add! Cool pic! How are you? Nicole
Louiseuk [ View Profile ]
Oct 6, 2009 3:41pm
Thanks hun!
Cool physique u have there! :)
AthenaiQJ [ View Profile ]
Oct 5, 2009 2:10pm
wow .. read the profile.. and gorgeous tatoo.. congrads on getting so far
thegymbrat [ View Profile ]
Oct 5, 2009 12:59pm
Hey! How was your weekend?
Endeavourer [ View Profile ]
Oct 4, 2009 9:29am
such a late reply... good on you mate, all the best in yoru comp!
Danise [ View Profile ]
Sep 30, 2009 9:59am
Thank you. Have a good Wednesday!
OneyV [ View Profile ]
Sep 30, 2009 9:36am
YOU are goodness-ing at me??? My goodness at you!! wow, you are huge, dude!!
jimif [ View Profile ]
Sep 30, 2009 9:28am
well i am sure you have not lost any massive size .. just remember how well that muscle memory will kick back in and you will be bigger and better!
stevep78 [ View Profile ]
Sep 30, 2009 9:03am
Crazy work brotha..Lookin massive and ripped to hell..Steve
jimif [ View Profile ]
Sep 30, 2009 9:01am
Hey big man - what is new and good- hows the shoulder doing?
lgolden2005 [ View Profile ]
Sep 29, 2009 7:22pm
no problem, will do!
lgolden2005 [ View Profile ]
Sep 29, 2009 2:22pm
I hear ya man! Well I feel like a complete jacka$$. Anyway dude thanks for the add!
lgolden2005 [ View Profile ]
Sep 28, 2009 7:08pm
Thanks man! Which honda dealership?? I just bought a civic si last december in Raleigh at Leith.