Member Since: Sep 30, 2008
BodyBlog Started: Jul 11, 2009
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 112
Overall: 6,308
Forum Posts: 18
BodyBlog Entries: 1
Comments to Others: 439
Last Visit: Yesterday, 9:40pm
Last Forum Post : Jul 30, 2009 10:00pm
Last Photo Upload : Feb 5, 2009 10:22am
Last Profile Update: Dec 30, 2009 3:04pm
Last Blog Post : Jul 10, 2009 8:03pm
gymbound
Overall Goal: Be the best that I can be.
Fit Status:
got the ok to get back in the gym today from my dr. Finally!! I have been out of commission since Jan. 12!!
Real Name:
Sex:
Male
Age:
37
Location:
North Carolina, United States
Occupation:
General Manager of Honda dealership, Husband to Mom23chicks 11yr cancer survivor.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 1995
How I Started:
I was a fat bastard
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
1st Heavyweight class N.C. Championships
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Overall):
Be the best that I can be.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jun 21, 2008:
NPC Jr. Nationals - Placing: 16
Apr 19, 2008:
NPC North Carolina State Championship - Placing: 1
Aug 19, 2000:
NPC North Carolina Jr. State - Placing: 3
Aug 12, 2000:
NPC Western North Carolina - Placing: 2
1500x20
Played: 191
Description: leg pressing 1500lbs for 20reps
This Member has not entered any Videos yet.
Category: Training on Jul 10, 2009 8:03pm
Dr. allowed me to get back at it last Mon. (June 29th). Ready to get back to my "normal" self. I will be posting progress workouts until I am back to normal. Hope to inspire those who have had serious injury and are itching to get back at it.
Cause and Effect Visual Impact
Started: Jul 01, 2009
Reason: By FAR the strongest thermogenic I have ever taken. That says alot, I have been using them...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
18 View All Posts
Posts Per Day:
0.04
Last Activity:
Dec 31, 2009 4:06pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave gymbound a Comment ]
wvcountrygirl [ View Profile ]
Dec 30, 2009 8:55am
We can never have too many friends...so thanks for the request. Keep rocking like you are...you are very inspiring!
Weaponx66 [ View Profile ]
Dec 26, 2009 10:53am
Hey no thank you man, well don!
Chrish7712 [ View Profile ]
Dec 26, 2009 10:37am
Cancer survivor huh? Me too!! It's great to see others who have beat it. So many are unfortunate when it comes to cancer. You have an unbelievable physique. Keep up the hard work. Never give up can be our motto for life. Take care
trackfiend [ View Profile ]
Dec 19, 2009 9:46am
Great profile pic!! I hope you're doing well!
MsFitFern [ View Profile ]
Dec 19, 2009 8:43am
HAPPY SATURDAY!!!
jasie [ View Profile ]
Dec 15, 2009 4:54pm
Hey no problem....keep up the great work!!
rachel11973 [ View Profile ]
Dec 15, 2009 1:42pm
thanks hon!
ChristineLanois [ View Profile ]
Dec 15, 2009 1:36pm
Your Welcome.......Merry Fitness :)
~ Christine ~
TONYAJO [ View Profile ]
Dec 4, 2009 3:57pm
Hey friend! Keep rockin it...you look fantastic!
pamela jones [ View Profile ]
Dec 4, 2009 2:40pm
Merry Christmas to you!! Wow!! Im diggin your stage shot. You looked great.
Romantic1983 [ View Profile ]
Dec 3, 2009 4:08pm
Doing amazing really! Im so blessed. Hope you are doing well! Nicole~
TeamGOFitness [ View Profile ]
Dec 2, 2009 8:36am
Welcome! Looking great!
OneyV [ View Profile ]
Nov 30, 2009 4:17pm
you carck on with it, sweet!! thank you. :)
LadyFirefighter [ View Profile ]
Nov 29, 2009 5:47pm
ohhh ok, im in Durham...if you ever come this way let me know. I work in a gym also, & would love to meet & train together or something.
OneyV [ View Profile ]
Nov 29, 2009 2:55am
Thank you, Michael rocks, I have another shoot with him in 2 weeks. :)
Looking great on stage!
LadyFirefighter [ View Profile ]
Nov 28, 2009 6:56pm
where are you in NC?
mk383007 [ View Profile ]
Nov 27, 2009 10:49pm
Thank you man. You and your physique are a huge inspiration to me! I hope to create a similar body in the years to come!
Matt
MsFitFern [ View Profile ]
Nov 27, 2009 4:43pm
WHAT IS IT ABOUT NURSE OUTFITS? I DO KNOW HOW TO TAKE A BLOOD PRESSURE AND AM HOPING TO DO IT AT ONE OF THE BIG EXPOS SOON!!
MsFitFern [ View Profile ]
Nov 27, 2009 3:26pm
THERE ARE MANY THINGS TO BE THANKFUL FOR THIS YEAR!!
MrDriven [ View Profile ]
Nov 19, 2009 12:24pm
No, thank you. How's the training going..Looking solid bro..