Bodybuilding.com Information Motivation Supplementation
in:
gymaddict05
8%
bf
215 Lbs.
wt
6'1"
ht
BodySpace Member
gymaddict05
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Reputation:

Member Since: Dec 21, 2009

Last Visit: N/A

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
26
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
3% bf for the compition april 9! wooo! firstcompition!

Progress & Goals

BEFORE
Dec 21, 2009
CURRENT
Jan 18, 2010
View All

197.8 Lbs.

LEAN BODY MASS

17.2 Lbs.

BODY FAT

CURRENT WEIGHT
215
Lbs.
Dec 8, 2010
Lbs.
Save
CURRENT BODY FAT
8
%
Mar 1, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-12-21,2010-01-01,2010-01-04,2010-01-09,2010-01-28,2010-03-09,2010-06-18,2010-12-08
200,198,201,198,200,201.5,208,215
%
2009-12-21,2010-01-09,2010-01-28,2010-12-08,2011-03-01
12,10,10,10,8
Lbs.
2009-12-21,2010-01-01,2010-01-04,2010-01-09,2010-01-28,2010-03-09,2010-06-18,2010-12-08
176,174.2,176.9,178.2,180,181.4,187.2,197.8
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LATEST MEASUREMENTS

  • Arms
    18.5" a gain of 1.5" in 352 days
    Dec 8, 2010
  • Neck
    17.5" a gain of 1.5" in 352 days
    Dec 8, 2010
  • Waist
    34"
    Dec 21, 2009
  • Chest
    48"
    Dec 21, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

gymaddict05 has not added any program information.

My Nutrition Program View My Full Nutrition Program

gymaddict05 has not added any program information.

My Supplement Program View My Full Supplement Program

gymaddict05 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

im addicted so its kinda just self motivation

What gymaddict05 Is Up To

gymaddict05 has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
jockfl25
jockfl25 Awesome size man! Great flexing pics Get huge! Mar 27, 2010 9:06pm
CA562DUDE
CA562DUDE yes I like Lipo6 Jan 18, 2010 10:41pm
CA562DUDE
CA562DUDE yo did you the Lipo 6 yet Jan 12, 2010 10:38am
FLrunner
FLrunner Thanks for the friend add =) Good luck this year! Ash Jan 4, 2010 5:16pm

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