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Goldenboy99
"To stay on the cutting edge of fitness & get mad cuts while doing it."

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Progress Pictures


Oldest Newest
Jun 6, 2004  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 7.0 lb (3.2 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 5, 2008 180.0 lb (81.8 kg) 7.0 lb (3.2 kg) 4.0 %
Jan 3, 2007 173.0 lb (78.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -1.0 %
Current: 12.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 5, 2008 12.0 % -1.0 % -7.7 %
Jan 3, 2007 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 5, 2008 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Jan 3, 2007 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 5, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 3, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 9.0" (22.9 cm)
Current: 32.0" (81.3 cm) Percent Change: 39.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 5, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2007 32.0" (81.3 cm) 9.0" (22.9 cm) 39.1 %
Jan 3, 2007 23.0" (58.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 5, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 5, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 5, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 5, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 20.0 lb (9.1 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 5, 2008 280.0 lb (127.3 kg) 20.0 lb (9.1 kg) 7.7 %
Jan 3, 2007 260.0 lb (118.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 745.0 lb (338.6 kg) Change: -430.0 lb (-195.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -57.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 5, 2008 315.0 lb (143.2 kg) -430.0 lb (-195.5 kg) -57.7 %
Jan 3, 2007 745.0 lb (338.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 5, 2008 180.0 lb (81.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 45.0 lb (20.5 kg) Change: 35.0 lb (15.9 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 77.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 5, 2008 80.0 lb (36.4 kg) 35.0 lb (15.9 kg) 77.8 %
Jan 3, 2007 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2007 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 110.0 lb (50.0 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 81.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 5, 2008 245.0 lb (111.4 kg) 110.0 lb (50.0 kg) 81.5 %
Jan 3, 2007 135.0 lb (61.4 kg)


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