To Gain Muscle

"MASS KICKS ASS!!"

Contest prep for 2010 begins Nov 28, 2010!!!!

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

My goal is to gain more muscle mass and cut. Also, to continue to train harder

Working out to feel good and try to be more athletic.

I want to gain 50 pounds by spring 2010...more muscle density

To compete in a competition soon and put on more size while staying ripped!

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

Your Strength is My Weakness !

My Goal is to lose 70 pounds of fat & get a six pac. I going to TRANSFORM my life and body in the next 6 months for life.

ITS TIME TO GET IT RIGHT...CHECK BACK IN A FEW MONTHS...ITS ON

To Get A Supplement and/or Modeling Contract!

By years end, I plan on being a solid 190lbs!!