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guyd2007
"Shread for summer. Benching 275lbs and Running 6:00 Mile."

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Progress Pictures


Oldest Newest
Feb 1, 2008 Sep 19, 2008
Heavy

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 2.0 lb (0.9 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Jan 26, 2008 Dec 15, 2009 Feb 25, 2008 Goal Has Expired  
  200.0 lb (90.9 kg) 187.0 lb (85.0 kg) 205.0 lb (93.2 kg) 18.0 lb (8.2 kg)  

Date Body Stats: Weight Change % Change
Jan 6, 2009 187.0 lb (85.0 kg) -5.0 lb (-2.3 kg) -2.6 %
Aug 23, 2008 192.0 lb (87.3 kg) 6.0 lb (2.7 kg) 3.2 %
Jul 2, 2008 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Jun 3, 2008 190.0 lb (86.4 kg) -2.0 lb (-0.9 kg) -1.0 %
May 21, 2008 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -8.0 %
Current: 14.0 % Percent Change: -36.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 11, 2008 14.0 % -1.5 % -9.7 %
Jun 3, 2008 15.5 % -0.5 % -3.1 %
Apr 22, 2008 16.0 % -1.0 % -5.9 %
Mar 4, 2008 17.0 % -1.0 % -5.6 %
Feb 2, 2008 18.0 % -4.0 % -18.2 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -2.0" (-5.1 cm)
Current: 42.5" (108.0 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 6, 2009 42.5" (108.0 cm) -2.0" (-5.1 cm) -4.5 %
Jan 26, 2008 44.5" (113.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.3" (0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 15, 2009 Apr 30, 2008 Goal Has Expired  
  15.3" (38.7 cm) 15.5" (39.4 cm) 16.0" (40.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Apr 23, 2008 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Feb 18, 2008 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2008 15.3" (38.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 26, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.5" (-6.4 cm)
Current: 33.5" (85.1 cm) Percent Change: -6.9 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 15, 2009 Mar 31, 2008 Goal Has Expired  
  34.0" (86.4 cm) 33.5" (85.1 cm) 33.0" (83.8 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Mar 25, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Feb 18, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jan 26, 2008 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 15, 2009 May 30, 2008 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 25.0" (63.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Feb 18, 2008 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 26, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 26, 2008 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 26, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 26, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: 3.0 lb (1.4 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 1.2 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 15, 2009 Apr 15, 2008 Goal Has Expired  
  246.0 lb (111.8 kg) 246.0 lb (111.8 kg) 250.0 lb (113.6 kg) 4.0 lb (1.8 kg)  

Date Lifting Stats: Bench Change % Change
Feb 18, 2008 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 16, 2008 246.0 lb (111.8 kg) 3.0 lb (1.4 kg) 1.2 %
Jan 26, 2008 243.0 lb (110.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 97.0 lb (44.1 kg)
Current: 411.0 lb (186.8 kg) Percent Change: 30.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 16, 2008 411.0 lb (186.8 kg) 58.0 lb (26.4 kg) 16.4 %
Feb 5, 2008 353.0 lb (160.5 kg) 39.0 lb (17.7 kg) 12.4 %
Jan 26, 2008 314.0 lb (142.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 26, 2008 127.0 lb (57.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 26, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 26, 2008 181.0 lb (82.3 kg)


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