Last Visit: Today, 8:08am Last Forum Post: Jan 26, 2008 2:06pm Last Photo Upload: Sep 19, 2008 6:04pm Last Profile Update: Today, 7:57am Last Blog Post:Never
I got started in high school for sports and then continued to compete in Triathlons. Now I do it to maintain muscle and have a nice healthly looking body.
Why I Love It:
The results.
How I Stay Motivated:
Having a partner. Working a program that delivers results. When you see progress you stay motivated.
Shread for summer. Benching 275lbs and Running 6:00 Mile.
Goal (Long):
I have always been very thin. Now I am 6'0 200 pounds of muscle. I have always been cut now I have the mass. I will now concentrate on becomming more ripped. I am going to ramp up the cardio and abs, while retaning my newly attained mass and strength. I want to bench 275 and run a 6:30 mile.
What celebrity body would you most like to have? Why?
Kinda like Brad Pitt. I want a little more size than he has. I would like to have decent size and be ripped....I know its alot to ask. I am almost there.
- Updated Jan 26, 2008 9:56am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Elbow. 6 weeks. Had to limit some lifts while I recoverd.
- Updated Jan 26, 2008 9:44am
What is the most common reason that somebody gets injured while lifting?
well bro abs not looking nothing bad pal, i also have to work them hard, man man at this age seems like everything wrong you eat goes there.... lol.
Hey buddy you a yahoo msn aim or skype user
hey man .sorry its been so long . I finally put up some progress pics. Comments , critique encouragement is appreciated . BTW my posture is off because I am still rehabbing my legs .... also I will hopefully write you more about faith stuff soon . I have not forgotten
****ing hell! 22 years my parents have been at it for 21 i dont know how you people do it. yeah mainly in summer cause in winter i bulk and they rekon im to big and scary
