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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
161.5 Lbs.
LEAN BODY MASS
28.5 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 2, 2012
CURRENT BODY FAT
15
%
May 2, 2012
PROGRESS HISTORY
Lbs.
2010-08-04,2010-09-15,2011-12-24,2012-02-19,2012-05-02
161,156,192,200,190
%
2010-08-04,2010-09-15,2012-05-02
14,12,15
Lbs.
2010-08-04,2010-09-15,2011-12-24,2012-02-19,2012-05-02
138.5,137.3,169,176,161.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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