Progress & Goals
181.5 Lbs.
LEAN BODY MASS
29.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
guvernator updated his weight from 217 Lbs. to 211 Lbs., a 6 Lb. loss in 19 days.
Mar 30, 2013 | Likeguvernator measured his arms at 17 in., a loss of 1 in. in 1848 days and measured 3 other body parts.
Mar 11, 2013guvernator updated his weight from 228 Lbs. to 217 Lbs., a 11 Lb. loss in 1848 days.
Mar 11, 2013 | Likeguvernator joined Goodlife (North York, Canada).
Apr 21, 2012


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guvernator updated his body fat from 18% to 14%, a loss of 4% in 19 days.