Discounts & Deals - Sign Up!
real name
Charlotte
age
41
gender
Female
location
Norman, OK, US
gym
The Weight Room Fitness Center
occupation
admin/military
Overall Goal
///
Compete
compete in an over 40 fitness and figure next year.
Progress & Goals
BEFORE
Oct 9, 2011
CURRENT
Nov 11, 2012
103.8 Lbs.
LEAN BODY MASS
21.2 Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Nov 18, 2012
CURRENT BODY FAT
17
%
Nov 18, 2012
PROGRESS HISTORY
Lbs.
2011-10-11,2011-10-12,2012-08-21,2012-11-10,2012-11-11,2012-11-13,2012-11-18
135,135,129,125,125,125,125
%
2012-08-21,2012-11-10,2012-11-11,2012-11-13,2012-11-18
19,17,17,17,17
Lbs.
2011-10-11,2011-10-12,2012-08-21,2012-11-10,2012-11-11,2012-11-13,2012-11-18
109.3,109.3,104.5,103.8,103.8,103.8,103.8
Programs
My Workout Philosophy View My Full Workout Program
gutezrus has not added any program information.
My Nutrition Program View My Full Nutrition Program
gutezrus has not added any program information.
My Supplement Program View My Full Supplement Program
gutezrus has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I surround myself with other women doing the same thing.
gutezrus measured her arms at 11.5 in., a loss of 0.5 in. in 398 days and measured 6 other body parts.
Nov 13, 2012
Visitor Comments
Sapper26
I've got the wife and cadet on the page. Lets see how we'll this works.
Dec 2, 2012 11:04am
BigDaddyHD42
Thank you beautiful for the add and may you achieve your goals and dreams I wish you the best. God speed!!!
Nov 30, 2012 4:10pm
jet2356
I would like to extend my personal thanks for your service to our great nation James USN ret
You look great keep up the hard work it is really paying off
James just beautiful
Nov 11, 2012 11:54pm
ParlayMD
Charlotte, thanks for the add and continue success as you prepare for the upcoming year...
Oct 20, 2011 4:11am
gutezrus is now friends with LIVE_TO_LIFT and stue.