gutedog 
"I would like to weight 200lbs at about 9% bodyfat"
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Aug 27, 2005
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Aug 27, 2008
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This was the largest I had ever been. I weighed in at 190 lbs at 21% bodyfat.
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Front view, pointing to the right. Pose from my fraternity, Sigma Phi Epsilon.
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Aug 27, 2005
This was the largest I had ever been. I weighed in at 190 lbs at 21% bodyfat.
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Aug 27, 2008
Front view, pointing to the right. Pose from my fraternity, Sigma Phi Epsilon.
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Aug 27, 2008
In this picture Im 178lbs at 10% bodyfat. Still need to gain 22lbs of muscle.
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