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To:
whoisdeany
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From:
Sv87guS
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Nov 2, 2009 5:47am
Its been going good been busy with work. Have been training at 4 in the morning. And need to start my cardio sessions again, dont wanna get to pudgy haha. How about yourself?
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To:
JohnBlayz
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From:
Sv87guS
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May 1, 2009 8:39pm
thanks bud. It means alot. keep up the good work!!
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To:
lean-n-hard
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From:
Sv87guS
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Apr 2, 2009 8:29pm
thanks for the positives on my pics much appreciated! Keep up the good work, your looking pretty jacked.
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To:
Ubernoob07
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From:
Sv87guS
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Apr 1, 2009 3:02pm
also check my progress pics, i started as the opposite of your problem. Was very overweight and thought that would never change. And keep up on this site its helped me get where im at.
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To:
qpzmide
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From:
Sv87guS
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Mar 14, 2009 6:19am
hey qpz! hows it going i have a log going on betastax right now! Feel Free to drop by and chime in!
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To:
bicepflexer2003
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From:
Sv87guS
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Mar 11, 2009 6:25pm
Thanks for the pic comment! Very inspiring to keep going. Thanks! Keep up the good work!
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To:
D.Alan
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From:
Sv87guS
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Mar 11, 2009 6:24pm
Hey thanks for the picture comment! Thats inspiration. Looks like your making good progress! Keep up the good work.
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To:
WheyRage
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From:
Sv87guS
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Feb 27, 2009 5:19pm
haha, you liking cellucor then? They must be farely new?
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To:
WheyRage
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From:
Sv87guS
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Feb 27, 2009 3:26pm
Hey Rage, looks like your getting some great results. Still eating the shit out of qdobas? everytime i stroll through down there i grab about 3 haha. And Congrats on the Sponsor!
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To:
kingcody709
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From:
Sv87guS
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Feb 27, 2009 3:23pm
What kinda lawsuit did you have against BSN?
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To:
MrLean316
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From:
Sv87guS
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Feb 3, 2009 3:44pm
hey thanks for the add, from the look of your pic i should be taking advise from you haha. Hows the training going?
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To:
FitnessBelle
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From:
Sv87guS
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Jan 25, 2008 11:59am
i have actually thought about it many times but i work part time at the ymca. so i get my membership for 4 a month. But im done with school in may then i will be looking for a more bbing oriented gym like optimum so until then. Good luck with your goals.
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To:
WheyRage
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From:
Sv87guS
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Oct 10, 2007 8:08pm
i had one last nite
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To:
WheyRage
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From:
Sv87guS
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Oct 10, 2007 1:50pm
well im now hooked on qdobas thanx alot. haha
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To:
justin6683
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From:
Sv87guS
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Oct 5, 2007 6:41pm
so hows the atrophex goin? im bulking now.
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To:
WheyRage
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From:
Sv87guS
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Sep 30, 2007 6:14pm
im gonna be changin my schedule here in a couple weeks to a five day split, what do you do for a schedule.
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To:
WheyRage
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From:
Sv87guS
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Sep 28, 2007 7:18am
so when you competin
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To:
WheyRage
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From:
Sv87guS
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Sep 27, 2007 3:39pm
getting past 175, and yea white flood is great especially for the price
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To:
WheyRage
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From:
Sv87guS
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Sep 13, 2007 8:42pm
i hated nano vapor im on the white flood now i like that, vapor made me flush so bad, 212 huh, you must be eatin alot wat do you eat to keep the fat minimal besides q dobas, and what is that
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To:
WheyRage
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From:
Sv87guS
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Sep 12, 2007 12:07pm
got it worked out now, up to 174
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