Member Since: Feb 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 16
Overall: 4,445
Forum Posts: 395 BodyBlog Entries: 1 Comments to Others: 38
Last Visit: Dec 24, 2009 1:30pmLast Forum Post : May 22, 2009 9:13amLast Photo Upload : Mar 13, 2009 3:41pmLast Profile Update: Nov 8, 2009 12:22pmLast Blog Post : Aug 1, 2007 8:26pm
Sv87guS
Overall Goal: Get my idea of a perfect physique.
Fit Status:
Im seeing more veins and definition in my entire body.
Real Name: Sv87gus
Sex: Male
Age: 22
Location: United States
Occupation: Instrument Tech in Oilfield
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: Got very sick of being called fat and feeling ugly.
Why I Love It: I love the pump, It gives me a feeling of accomplishment, and can feel good about myself.
How I Stay Motivated: Getting stronger everyday. Watchin myself change.
BB Accomplishments: losing 40 pounds in 3 months. Stopped smoking. Transforming my body. Bulking from 165 to current 195, and it keeps comin on.
Forum Signature: Obsession is a term used by my dumbass friends, to describe what is dedication and determination.
Jan 1, 2006
Mar 10, 2009
This was at 210 lbs my personal worst. This was taken my senior year when i smoked( and obviously drew stupid tattoos onmyself), and sometimes starve myself because i wanted to lose weight for the girls. This is the picture that changed my life.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get my idea of a perfect physique.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Sv87guS does not have inspirational members yet.
Sv87guS has answered 37 of 67 total questions.
View all 37 of Sv87guS's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
spot, and someone to push you. You can take more chances like on bench having a partner is great for increasing strength.
What do you think about people who "grunt" loudly while working out? Do you do it?
not when there just lookin for attention, but if there trying to max its not bad.
Do you socialize while at the gym?
View all 37 of Sv87guS's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 1, 2007 8:26pm
I went into GNC the other day didnt have the days to wait for shipping sorry bodybuilding.com... but anyway They talked me out of my NO-Xplode which i like alot and said this stuff was way better so i said what the hell ill try it what do i got to lose.. well i lost 60 bucks and then had to go...
Started: Jan 01, 2007
Reason: Cheap and effective
Started: Jan 25, 2009
Reason: Great Tasting, and very effective high quality protein.
Started: Sep 01, 2009
Reason: cheap and effective pre supplement
This Member has not Reviewed any Supplements
User Title: Leanin up!!
Number Of Posts: 395 View All Posts
Posts Per Day: 0.28
Last Activity: Dec 24, 2009 1:30pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Lifting, Biking, Guitar, Skiing, and i do like to go out and have a good time.
Magazines:
Men's Fitness, Mens Health, Guitar One & World, Muscle and Fitness
Healthy Foods:
Chicken Breast
Sirloin
Egg Whites
Cheat Foods:
Workout Music:
Anything hard and aggressive. Rock and Metal
Supplements:
[ Leave Sv87guS a Comment
whoisdeany [ View Profile ] Nov 2, 2009 5:54am
yeah slowly getting there - craving so much protein lately! starting up my cardio too but yeah man, u got the frame..so u got it easy!
whoisdeany [ View Profile ] Nov 2, 2009 3:28am
hey man, hows it going? havent spoken in a while..looking good!
footballer25 [ View Profile ] Nov 1, 2009 8:03pm
Thanks for the add you look great keep up the good work.
TrailrParkTrash [ View Profile ] Sep 19, 2009 4:42am
congrats on the lean muscle gains, great athletic physique!
sword121 [ View Profile ] Jun 12, 2009 3:43am
Out-effing-standing!
Great work, bro.
Dameem [ View Profile ] May 31, 2009 10:06am
Saw Ur pic in the transformation page. Awesome transformation man, Cool ass dedication.
Rob Anderson [ View Profile ] May 23, 2009 10:29pm
thanks for the add bro. keep growing SWOLE!
JohnBlayz [ View Profile ] May 1, 2009 6:11am
I was following your "post a pic every week" thread and wanted to say thanks for the inspiration to kick it up.
Good Job Man
jgwilliams [ View Profile ] Apr 20, 2009 5:35am
Steven, thanks for the add. Jim
WheyRage [ View Profile ] Feb 27, 2009 3:47pm
only on weekends bro! lol
FitnessBelle [ View Profile ] Jan 21, 2008 3:09pm
Looks like you're really into body building. Have you checked out Optimum Fitness? We've got memberships on special right now for $3.99/wk...
WheyRage [ View Profile ] Oct 10, 2007 3:48pm
im having a steak queso tonight! ya buddddddddddddddddy!
justin6683 [ View Profile ] Oct 7, 2007 1:21pm
Its fine i take between 2-8 aday my days are always crazy
WheyRage [ View Profile ] Sep 28, 2007 8:08am
soon as my legs get more separated.
WheyRage [ View Profile ] Sep 27, 2007 3:52pm
good ****, headin to the gym pCe back day!
WheyRage [ View Profile ] Sep 13, 2007 9:00pm
its chicken and steak burritos down on 3rd st. south of Buff wild wings. alots of shakes also help me.
WheyRage [ View Profile ] Sep 12, 2007 3:34pm
good **** man. im up to 212. eatin q dobaz everynight works! NANO VAPOR IS AWSOME!
WheyRage [ View Profile ] Sep 2, 2007 12:50am
thats sucks man. take a week off upper body.
WheyRage [ View Profile ] Aug 28, 2007 10:34pm
hows the workouts goin? Cuttin up like you wanted too?
WheyRage [ View Profile ] Aug 16, 2007 6:26pm
I dont think it really matters. I actually take the GNC stuff but they dont have it to pick from under supps part.
