bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View gusmg's:

Contact gusmg:
Send Private Message
Report gusmg Report gusmg
Leave Comment for gusmg Leave Comment


Membership Info
Member Since: Sep 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 219
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 5:28pm
Last Forum Post: Sep 28, 2008 8:35am
Last Photo Upload: Never
Last Profile Update: Nov 5, 2008 11:35am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 7
Inspiring (?) : 0

gusmg

Overall Goal:  gusmg has not set an Overall Goal 

Fit Status:  gusmg has not entered a Fit Status.  Ask gusmg for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
MG, Brazil
Occupation:
Lawyer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
After recovery, of abdominoplasty surgery in OCT. 08 I started working out at a gym. I was 178.6 lbs and wanted to have muscular gains.
Why I Love It:
Want to grow up
How I Stay Motivated:
Lookin in the mirror my progress
BB Accomplishments:
First of all, in october 2006, my weight was 271.16 lbs. Started walking and running until june 2007, when my weigh was 198.4 lbs, so I made abdominoplasty in 2007.
Forum Signature:
Current: 6'0'' | 194lbs | 25.8% BF
Last Updated: Sep 28, 2008 10:32am

What gusmg Is Up To:
  • May 22, 2009
  • gusmg changed Weight from 191.1 lbs. to 205 lbs., a 13.9 lb. gain in 218 days - 11:52 am - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2008 4:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2008 4:50pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
I would like to be 198 pounds, with 12% bodyfat. But I'm 194 lbs, 6'00'', with 25,8% bodyfat, and I know I have many months until I can do this. Just going on, I'll shot this goal.
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Sep 28, 2008 10:38am

Members That Inspire gusmg:
gusmg does not have inspirational members yet.

BodyAnswers
gusmg has answered 0 of 67 total questions.
View all 0 of gusmg's BodyAnswers »

(No Answer)

View all 0 of gusmg's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2008 10:38am

Videos of gusmg
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 10:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 10:38am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 28, 2008 10:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 22, 2009 5:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (18)









Last Updated: Nov 5, 2008 11:35am

Visitor Comments (1)
[ Leave gusmg a Comment ]
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 27, 2008 1:11pm
welcome to the site guy hope you have fun in here. lots of great help and motivation, so get to it
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Vitakic