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guru7777

"When I hear people say that after you are 40 you need to slow down in my case I cranked it up and can front squat 315 to a bench bench press 315 for reps do a thousand pushups and jog 6 miles at 8 minute mile pace all in the same day.I have a rededic"

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greg reverse deadlift/hack squat 385lbs
greg reverse deadlift/hack squat 385lbs
Play this video Played: 169
Description: Greg reverse deadlift aka real hack squat 385lbs
360LBS DIP FOR REPS 180LB WEIGHT 180LB BODY WEIGHT
360LBS DIP FOR REPS 180LB WEIGHT 180LB BODY WEIGHT
Play this video Played: 181
Description: 180lb dips with 180lbs bodyweight = 360
greg squats 405lbs raw squat at 180lbs to the benc
greg squats 405lbs raw squat at 180lbs to the benc
Play this video Played: 120
Description: Greg squatting 405lbs to a bench raw.
Greg 225lb weighted dip at 180= 405
Greg 225lb weighted dip at 180= 405
Play this video Played: 90
Description: 225lb dips at 180lbs
Greg pushup with 180lbs on the back and 180lb body
Greg pushup with 180lbs on the back and 180lb body
Play this video Played: 127
Description: 
greg handstand inverted upsidedown pushup
greg handstand inverted upsidedown pushup
Play this video Played: 83
Description: 
Greg doing the 100 rep pushup challenge
Greg doing the 100 rep pushup challenge
Play this video Played: 97
Description: 
bodyweight bench press for 16 reps 180lbs after 10
bodyweight bench press for 16 reps 180lbs after 10
Play this video Played: 88
Description: 
handstand pushup inverted pushup
handstand pushup inverted pushup
Play this video Played: 86
Description: 
Greg reverse deadlift/hack squat 405
Greg reverse deadlift/hack squat 405
Play this video Played: 64
Description: 
pylo explosive push up
pylo explosive push up
Play this video Played: 91
Description: explosive pushups
clean and press
clean and press
Play this video Played: 100
Description: 
300lb bench press at 178lbs bodyweight
300lb bench press at 178lbs bodyweight
Play this video Played: 132
Description: 
355lb bench press

Why I like this video: 
Played: 75
235 0verhead press
235 0verhead press
Play this video Played: 37
Description: 
255 overhead press
255 overhead press
Play this video Played: 60
Description: 
intense conditioning fatloss get ripped routine
intense conditioning fatloss get ripped routine
Play this video Played: 44
Description: Intense Fatloss, burpee to a chinup
pushup for ripped abs
pushup for ripped abs
Play this video Played: 54
Description: abs pushups
pushup with 214 pounds on my back
pushup with 214 pounds on my back
Play this video Played: 49
Description: 
Video084
Video084
Play this video Played: 19
Description: Greg front squat 315lbs for reps to a bench with a pause

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