I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

I WANT TO LOSE 40 LBS BY MAY 2009

FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!

currently at 175 with 7.1% body fat

To Get ABS like **XNick EdgeX**

Lose all fat around my stomach n sides, then put on some lean muscle mass and get more defined then go on from there and get as far as i can. Boost self confidence!!

I dedicate this page to my dad, mum, (Shalim Jacob) and friends that have helped me achieve my goals in bodybuilding over the past years. i thank them all.. I am grateful for their contribution of their time. Bodybuilding : Its my Style.

I want 2 be a monster! Can anyone help me!

To be in the best shape possible, also gain 10 pounds of new muscle and keep bodyfat at 10% or less.

Your Strength is My Weakness !

Gain 20 pounds of muscle by next year.

Lose fat and gain muscle

unfinish bussiness where taking are of alrady now enjoy the wining will be back for my overall next year.

Live Healthier And Tone Up An All Natural Physique.

To Get A Supplement and/or Modeling Contract!

"My goal is to compete in the 2008 inter college PTU Championships and take home the Mr. title trophy!"

To start looking great