Member Since: Feb 9, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 45
Overall: 9,894
Forum Posts: 3898 BodyBlog Entries: 0Comments to Others: 26
Last Visit: Today, 9:48amLast Forum Post : Today, 9:17amLast Photo Upload: Never Last Profile Update: Nov 29, 2009 5:34pmLast Blog Post : Dec 8, 2008 1:38pm
gupunkitar2004
Overall Goal: 180-190 effin ripped
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Real Name:
Sex: Male
Age: 23
Location:
Occupation: Assistant Manger at Vitamin World
Personal Website:
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College:
High School:
When I Started: Jul, 2005
How I Started:
Why I Love It:
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Forum Signature: Knowing is better than wondering, waking is better than sleeping, and even the biggest failure, even the worst, beats the hell out of never trying.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 180-190 effin ripped
Goal (Long):
Weight Goal:
Bodyfat Goal:
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User Title: pec tear brah
Number Of Posts: 3898 View All Posts
Posts Per Day: 2.80
Last Activity: Today, 9:48am
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[ Leave gupunkitar2004 a Comment
craigcmead [ View Profile ] Aug 10, 2009 6:50pm
Vitimin world? PERK .... Fireball tnt are the shiznit!!!!!!
terralovely [ View Profile ] Aug 4, 2009 12:54am
keep up the training looking prime
latvia1230 [ View Profile ] Jan 17, 2009 7:47am
Looking thick ! arms & chest are good!
WannaGetLean [ View Profile ] Jul 29, 2008 11:16am
Oh hai!
WannaGetLean [ View Profile ] May 14, 2008 10:47pm
I have looottss more work on the lower half:) haha..come on legs..more fat to lose and squish..but i'm getting there..thank you for your comment:)
FATHER FLEX [ View Profile ] Mar 12, 2008 2:10pm
Ya Thick like a butta milk bro!
CTB [ View Profile ] Jan 19, 2008 6:03am
Awww, I'm keeping you!
jacked in MI [ View Profile ] Dec 22, 2007 3:25pm
Thanks bro! I must say that your most muscular is very impressive. Thickness and definition through out. Your biceps have excellent shape so it will not take you much to make them explode. Have a great holiday season. -Jeff
hulkinout [ View Profile ] Dec 18, 2007 5:20pm
Huge is where it's at, man.
hulkinout [ View Profile ] Dec 18, 2007 3:34pm
Can you say WIIIIIIIIIIIDE? Super-wide clavicles man, very lucky genetics. Good luck hulkin' out. (I wanna be effin huge too). :-)
CTB [ View Profile ] Dec 16, 2007 8:33pm
Me too!
CTB [ View Profile ] Dec 16, 2007 7:03pm
Nothing much, just coasting along :) How are you?
jimif [ View Profile ] Aug 14, 2007 7:01am
Doing well man - trying to cut a bit and hold some mass- tuff to do
TrailrParkTrash [ View Profile ] Aug 14, 2007 6:46am
good quality mass.. looking solid!
jimif [ View Profile ] Aug 13, 2007 6:23am
nice thickness
bigshayet [ View Profile ] Jul 8, 2007 3:36pm
Damn man, looking huge! Keep it up
heyzeus909 [ View Profile ] May 9, 2007 9:16pm
I love animated eating avatars. Yeah, about what I do...everybody has to find out the way things work for them, ya know?
Hulk06 [ View Profile ] Mar 24, 2007 1:12am
Hey thanks a lot dude, you're gettin' there..keep eating a lot and training hard and I'm sure you'll get HUGE...you have the frame for itman
dodd guest Mar 21, 2007 7:43am
Hey man,
awesome development. i have a question for you. by the looks of it i have an identical case of pectus excavatum as you do. i'm a beginner, but I find my pectus side pec and delt to be weaker than the normal side. do/did you have the same problem and if so how have you overcome that?
Goin_4_200 [ View Profile ] Mar 11, 2007 5:12pm
Cheers for the comment, i do weighted crunches,for my abs, along with cardio
