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To:
cwpullups
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From:
guntur_wu_starz
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Dec 11, 2009 5:33am
hey what's your eating strategy for off and on seasen. and btw, did u have a haircut?
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To:
MsFitFern
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From:
guntur_wu_starz
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Dec 6, 2009 11:07am
Number 6 in Inspirational (women). Good job! you rock, Fern
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 23, 2009 10:21pm
GOT MONEY??
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 15, 2009 11:08pm
in my case, I'm on my way on becoming a certified one. it takes a lot of things to do here in my place as they are so picky and want us to have really good basic, knowledge, and experience. However, I believe I can train anyone without piece of paper too since I have strong interest in fitness like yourself.
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 15, 2009 11:07pm
what do u mean any idiot can read a book and pass a test? everyone can always say that he or she is qualified to train and what not. However, I believe that you truly know how to train and live healthy lifestyle. well, obviously we need to do more if we want to be seriously be a trainer or work in fitness field for a living.
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 15, 2009 8:10pm
o ic, so you are not a personal trainer or what now? I mean thats all you do?
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 14, 2009 8:14pm
are you a Certified Personal Trainer now? is it also your current job?
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 12, 2009 11:37am
love the avi. beautiful. but why do u like to wear that stuff saying "got money"?
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To:
KatNap
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From:
guntur_wu_starz
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Nov 7, 2009 2:03pm
I'been good. being kinda relaxed or lazy this week. :)
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To:
cwpullups
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From:
guntur_wu_starz
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Nov 6, 2009 7:27pm
well, hopefully it's not high in alcohol or make you drunk:)
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To:
cwpullups
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From:
guntur_wu_starz
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Nov 6, 2009 8:50am
what do you do to enjoy life beside fitness or training, dear?
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To:
Papapump405
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From:
guntur_wu_starz
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Nov 6, 2009 8:49am
yeah I still remember it because it's funny and unique too u know. I can't be;ieve that you get banned because of it.
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 5, 2009 12:35pm
1 word for you, Beautiful!!!
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To:
Papapump405
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From:
guntur_wu_starz
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Nov 4, 2009 2:40pm
Hi. How're you and how's your training? do you still have the picture where there is a big guy pumping his muscle through bench press and another guy doing "his thing" with a chick? lol
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To:
KatNap
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From:
guntur_wu_starz
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Nov 4, 2009 2:36pm
Hey, how are you , Kat? what are you up to now?
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To:
cwpullups
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From:
guntur_wu_starz
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Nov 4, 2009 2:35pm
Hi Crystal! How's it going with you? how's life, work, and training? what are you up to now? anything new. Keep smiling and I hope to hear from you again
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To:
MsFitFern
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From:
guntur_wu_starz
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Nov 4, 2009 2:31pm
nice pictures and body you have, Fern. How was your haloween? did you celebrate it and dressed up?
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To:
MsFitFern
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From:
guntur_wu_starz
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Oct 21, 2009 1:17pm
really? how come? well, anyway you always look fantastic no matter you lost the competition or not. At least you can do what you love and compete with yourself
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To:
MsFitFern
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From:
guntur_wu_starz
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Oct 21, 2009 1:08am
Hi. How was your last competition?
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To:
cwpullups
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From:
guntur_wu_starz
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Oct 20, 2009 12:34pm
sounds so great. still train 6-7 days a week. do you d o cardio too? how about your eating strategy?
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