Bodybuilding.com Information Motivation Supplementation
in:
gunny7258
15%
bf
227 Lbs.
wt
6'3"
ht
BodySpace Member
gunny7258
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Reputation:

Member Since: Jul 17, 2012

Last Visit: May 17, 2013

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BODYGROUPS

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INSPIRED BY

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real name
dave
age
39
gender
Male
location
Milwaukee, WI, US
gym
occupation
tool and die maker
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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192.9 Lbs.

LEAN BODY MASS

34.1 Lbs.

BODY FAT

CURRENT WEIGHT
227
Lbs.
Apr 5, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 30, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-17,2012-11-21,2012-12-06,2012-12-07,2013-01-23,2013-01-30,2013-04-05
217,220,225,225,225,225,227
Aug 14, 2013
230 Lbs.
%
2012-07-17,2012-11-21,2012-12-07,2013-01-23,2013-01-30
15,15,15,15,15
Aug 14, 2013
12 %
Lbs.
2012-07-17,2012-11-21,2012-12-06,2012-12-07,2013-01-23,2013-01-30,2013-04-05
184.4,187,191.2,191.2,191.2,191.2,192.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

gunny7258 has not added any program information.

My Nutrition Program View My Full Nutrition Program

gunny7258 has not added any program information.

My Supplement Program View My Full Supplement Program

gunny7258 has not added any program information.

My Motivation Program View My Full Motivation Program

gunny7258 has not added any program information.

What gunny7258 Is Up To

gunny7258 updated his weight from 225 Lbs. to 227 Lbs., a 2 Lb. gain in 65 days.

227 Lbs.
Apr 5, 2013 |
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gunny7258 added a new photo to his progress photos.

Jan 23, 2013 |
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gunny7258 added a new profile photo.

Dec 7, 2012

gunny7258 updated his weight from 220 Lbs. to 225 Lbs., a 5 Lb. gain in 15 days.

225 Lbs.
Dec 6, 2012

gunny7258 updated his body fat from 15% to 15%, no change in 127 days.

15%
Nov 21, 2012 |
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gunny7258 updated his weight from 217 Lbs. to 220 Lbs., a 3 Lb. gain in 127 days.

220 Lbs.
Nov 21, 2012 |
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gunny7258 is taking ErgoGenix ErgoBolic as part of his current supplements.

Started taking: Aug 7, 2012

Reason for taking: stack with ergotest.

Aug 7, 2012

gunny7258 added a new profile photo.

Aug 1, 2012

gunny7258 updated his body fat to 15%.

15%
Jul 17, 2012 |
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gunny7258 updated his weight to 217 Lbs.

217 Lbs.
Jul 17, 2012 |
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  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

gunny7258 is taking EAS MYOPLEX 30 as part of his current supplements.

Started taking: Jul 1, 2012

Reason for taking: eat for a morning snack 3 hours after breakfast. Its easy and tastes good

Jul 17, 2012

About Me

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