Member Since: Sep 5, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 32
Overall: 15,876
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 34 Forum Rep (? ) :
Last Visit: Sep 6, 2009 4:13pmLast Forum Post: Never Last Photo Upload : Sep 18, 2008 10:50amLast Profile Update: Sep 6, 2009 4:08pmLast Blog Post : Dec 8, 2008 1:38pm
gunn3r3
Overall Goal: I want to put on 10 lbs. of muscle.
Fit Status:
gunn3r3 has not entered a Fit Status.
Ask gunn3r3 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Gunner
Sex: Male
Age: 22
Location:
Occupation: Carolina Skills Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2004
How I Started: Moved to North Carolina from Washington in 2004 and my roommate is a big time bodybuilder, He asked me if I wanted to hit the gym with him and have ever since.
Why I Love It: Gets me active and keeps me healthy.
How I Stay Motivated: Working out is a habit now, if I miss to many days I feel off, like something is missing.
BB Accomplishments: I have gotten alot stronger, mentally and physically, and I am more confident in myself.
Forum Signature: Gunner
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to put on 10 lbs. of muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
gunn3r3 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 6, 2009 4:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball
Football
Soccer
Magazines:
Healthy Foods:
I really need to start eating healthy, have any tips let me know.
Cheat Foods:
Mcdonalds
Burger King
Taco Bell
Workout Music:
Anything accept slow music
[ Leave gunn3r3 a Comment
Horse2000 [ View Profile ] Jul 7, 2009 11:13am
looking ripped dude good job.
Joe Pavlik [ View Profile ] Jun 23, 2009 1:04pm
Thanks for the add and best of luck with your training!
cardiac [ View Profile ] Apr 7, 2009 6:12pm
Nice physique.
TrailrParkTrash [ View Profile ] Jan 5, 2009 6:14am
all the best in '09 bro!
fibercrusher [ View Profile ] Oct 24, 2008 4:22pm
lookin bigger bro great work
thegoofmaster79 [ View Profile ] Sep 28, 2008 12:55pm
Great new pics. Good luck adding on the size.
TrailrParkTrash [ View Profile ] Sep 19, 2008 11:50am
Great update shots Gunner! Nice work on the lean muscle gains!
Rob Anderson [ View Profile ] Jul 19, 2008 11:46am
thanks for the add man. keep growing SWOLE!
BrockBoiPaul [ View Profile ] Apr 24, 2008 11:20am
hey long time no see, hope training is going well for you! Talk soon. I'll be posting new pics soon!
TrailrParkTrash [ View Profile ] Apr 14, 2008 8:50am
how's spring training gunner?!
Mike26NYC [ View Profile ] Mar 27, 2008 12:04pm
Dude...awesome body and pictures. I'm jealous. When are you going to update the pics?
cdw069 [ View Profile ] Dec 23, 2007 8:14pm
Happy Holiday bud and a great New Year!!
gymhawg [ View Profile ] Aug 28, 2007 11:10pm
Good thing your roommate was into fitness cause it seems like you are enjoying your new lifestyle. Thanks for the add.
nevrilkphoto [ View Profile ] Aug 28, 2007 6:53pm
Thanx for the add.. looking great mate
BrockBoiPaul [ View Profile ] Aug 24, 2007 1:20pm
keep up the great work gunner!!! looking amazing!
Goneguy [ View Profile ] Jul 29, 2007 7:18am
Big change in 6 or 7 months. I could definitely learn something from you.
sixpackabs [ View Profile ] Jul 21, 2007 11:32am
Sup bro long time i've comments ya well you look swole now keep it up the good work and have fun this summer peace!
andreb [ View Profile ] Jul 20, 2007 6:59pm
Welcome and certainly well deserved on your part. Great job. Andre
andreb [ View Profile ] Jul 19, 2007 2:56pm
Great job so far, looking thickly muscled and ripped. Best of luck with goals. Andre
TrailrParkTrash [ View Profile ] Jul 19, 2007 8:54am
excellent update shots gunner! Congrats on the lean muscle gains!
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