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gunn23
"Lose bodyfat/gain muscle"

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Progress Pictures


Oldest Newest
Feb 20, 2009 Mar 30, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 237.0 lb (107.7 kg) Change: -12.0 lb (-5.5 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -5.1 %

  Start Current Goal Remaining  
  Jan 12, 2009 Dec 24, 2009 Jan 19, 2009 Goal Has Expired  
  228.0 lb (103.6 kg) 225.0 lb (102.3 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 25, 2009 225.0 lb (102.3 kg) 4.0 lb (1.8 kg) 1.8 %
Feb 25, 2009 221.0 lb (100.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 20, 2009 222.0 lb (100.9 kg) -1.0 lb (-0.5 kg) -0.4 %
Feb 18, 2009 223.0 lb (101.4 kg) -1.0 lb (-0.5 kg) -0.4 %
Feb 7, 2009 224.0 lb (101.8 kg) -4.0 lb (-1.8 kg) -1.8 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: 2.0 %
Current: 22.0 % Percent Change: 10.0 %

  Start Current Goal Remaining  
  May 22, 2009 Dec 24, 2009 Jul 1, 2009 Goal Has Expired  
  22.0 % 22.0 % 19.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
May 22, 2009 22.0 % -0.2 % -0.8 %
Feb 21, 2009 22.2 % 2.2 % 10.9 %
Nov 7, 2008 20.0 % 0.0 % 0.0 %
Jan 5, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -1.0" (-2.5 cm)
Current: 43.5" (110.5 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 7, 2008 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Feb 24, 2008 44.5" (113.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 7, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Feb 24, 2008 17.5" (44.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 7, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -1.5" (-3.8 cm)
Current: 41.0" (104.1 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 26, 2009 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Nov 7, 2008 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Feb 24, 2008 42.5" (108.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.5" (1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 7, 2008 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Feb 24, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 7, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 3, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Nov 7, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 5, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 29, 2008 209.0 lb (95.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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