gunlover6's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
220.0Lbs. (100.0kg)
Change: -30.0Lbs. (-13.6kg)
190.0Lbs. (86.4kg)
Percent Change: -13.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2011
220.0Lbs. (100.0kg)
Aug 31, 2015
190.0Lbs. (86.4kg)
Jun 16, 2011
185.0Lbs. (84.1kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Dec 22, 2014 190.0Lbs. (86.4kg) -25.0Lbs. (-11.4kg) -11.6 %
Feb 16, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2013 215.0Lbs. (97.7kg) 15.0Lbs. (6.8kg) 7.5 %
Feb 26, 2011 200.0Lbs. (90.9kg) -2.0Lbs. (-0.9kg) -1.0 %
Feb 17, 2011 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Feb 7, 2011 205.0Lbs. (93.2kg) -5.0Lbs. (-2.3kg) -2.4 %
Feb 2, 2011 210.0Lbs. (95.5kg) -5.0Lbs. (-2.3kg) -2.3 %
Jan 24, 2011 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2011 215.0Lbs. (97.7kg) -5.0Lbs. (-2.3kg) -2.3 %
Jan 16, 2011 220.0Lbs. (100.0kg)
Show Full History (10 Entries)
Bodyfat

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Current Progress
Start
Current
33.0%
Change: -12.3%
20.7%
Percent Change: -37.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2011
33.0%
Aug 31, 2015
20.7%
Jun 16, 2011
18.0%
Goal Expired
2.7%
Historical Values
Date Bodyfat Change % Change
Dec 22, 2014 20.7% -10.3% -33.2 %
Jan 24, 2011 31.0% -2.0% -6.1 %
Jan 16, 2011 33.0%
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -0.5" (-1.3cm)
43.5" (110.5cm)
Percent Change: -1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 16, 2013 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Jan 26, 2013 45.0" (114.3cm) 2.0" (5.1cm) 4.7 %
Feb 7, 2011 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Jan 24, 2011 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2011 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
15.3" (38.7cm)
Change: -0.3" (-0.6cm)
15.0" (38.1cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2011
15.3" (38.7cm)
Aug 31, 2015
15.0" (38.1cm)
Jun 16, 2011
16.3" (41.3cm)
Goal Expired
1.3" (3.2cm)
Historical Values
Date Arms Change % Change
Feb 16, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Jan 26, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Feb 7, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2011 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Jan 16, 2011 15.3" (38.7cm)
Hips

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Current Progress
Start
Current
41.5" (105.4cm)
Change: -0.5" (-1.3cm)
41.0" (104.1cm)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 16, 2013 41.0" (104.1cm) 1.0" (2.5cm) 2.5 %
Jan 26, 2013 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Feb 7, 2011 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Jan 24, 2011 40.0" (101.6cm) -1.5" (-3.8cm) -3.6 %
Jan 16, 2011 41.5" (105.4cm)
Waist

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 3.0" (7.6cm)
42.0" (106.7cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 16, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2013 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2011 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Jan 24, 2011 42.5" (107.9cm) 3.5" (8.9cm) 9.0 %
Jan 16, 2011 39.0" (99.1cm)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -1.5" (-3.8cm)
22.5" (57.1cm)
Percent Change: -6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 16, 2013 22.5" (57.1cm) -0.5" (-1.3cm) -2.2 %
Jan 26, 2013 23.0" (58.4cm) -16.5" (-41.9cm) -41.8 %
Feb 7, 2011 39.5" (100.3cm) 16.5" (41.9cm) 71.7 %
Jan 24, 2011 23.0" (58.4cm) -1.0" (-2.5cm) -4.2 %
Jan 16, 2011 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 16, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Feb 7, 2011 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jan 24, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2011 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 0.0" (0.0cm)
12.5" (31.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 16, 2013 12.5" (31.7cm) -0.5" (-1.3cm) -3.8 %
Jan 26, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2011 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jan 24, 2011 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Jan 16, 2011 12.5" (31.7cm)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: 3.5" (8.9cm)
52.5" (133.3cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 16, 2013 52.5" (133.3cm) -0.5" (-1.3cm) -0.9 %
Jan 26, 2013 53.0" (134.6cm) 4.5" (11.4cm) 9.3 %
Feb 7, 2011 48.5" (123.2cm) -4.0" (-10.2cm) -7.6 %
Jan 24, 2011 52.5" (133.3cm) 3.5" (8.9cm) 7.1 %
Jan 16, 2011 49.0" (124.5cm)
Neck

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Current Progress
Start
Current
17.5" (44.4cm)
Change: -0.5" (-1.3cm)
17.0" (43.2cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 16, 2013 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Jan 26, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2011 16.0" (40.6cm) -1.5" (-3.8cm) -8.6 %
Jan 24, 2011 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2011 17.5" (44.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 16, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 26, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2011 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2011 5' 7" (1 m 70 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: 0.0Lbs. (0.0kg)
265.0Lbs. (120.5kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 16, 2011
265.0Lbs. (120.5kg)
Aug 31, 2015
265.0Lbs. (120.5kg)
Jun 16, 2011
285.0Lbs. (129.5kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 5, 2011 265.0Lbs. (120.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2011 265.0Lbs. (120.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2011 265.0Lbs. (120.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: 15.0Lbs. (6.8kg)
315.0Lbs. (143.2kg)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 5, 2011 315.0Lbs. (143.2kg) 15.0Lbs. (6.8kg) 5.0 %
Jan 24, 2011 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2011 300.0Lbs. (136.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
475.0Lbs. (215.9kg)
Change: -160.0Lbs. (-72.7kg)
315.0Lbs. (143.2kg)
Percent Change: -33.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 5, 2011 315.0Lbs. (143.2kg) -150.0Lbs. (-68.2kg) -32.3 %
Jan 24, 2011 465.0Lbs. (211.4kg) -10.0Lbs. (-4.5kg) -2.1 %
Jan 16, 2011 475.0Lbs. (215.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 5, 2011 107.0Lbs. (48.6kg) 6.0Lbs. (2.7kg) 5.9 %
Jan 24, 2011 101.0Lbs. (45.9kg) 46.0Lbs. (20.9kg) 83.6 %
Jan 16, 2011 55.0Lbs. (25.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 5, 2011 205.0Lbs. (93.2kg) 24.0Lbs. (10.9kg) 13.3 %
Jan 24, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2011 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 25.0Lbs. (11.4kg)
165.0Lbs. (75.0kg)
Percent Change: 17.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 5, 2011 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 24, 2011 165.0Lbs. (75.0kg) 25.0Lbs. (11.4kg) 17.9 %
Jan 16, 2011 140.0Lbs. (63.6kg)