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Overall Goal
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Transform My Body
My goal is to lose 30 pounds in six months
Progress & Goals
BEFORE
CURRENT
148.4 Lbs.
LEAN BODY MASS
66.7 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Feb 16, 2013
CURRENT BODY FAT
31
%
Jan 24, 2011
PROGRESS HISTORY
Lbs.
2011-01-16,2011-01-23,2011-01-24,2011-02-02,2011-02-07,2011-02-17,2011-02-26,2013-01-26,2013-02-16
220,215,215,210,205,202,200,215,215
Jan 23, 2011
185 Lbs.
%
2011-01-16,2011-01-24
33,31
Jun 16, 2011
18 %
Lbs.
2011-01-16,2011-01-23,2011-01-24,2011-02-02,2011-02-07,2011-02-17,2011-02-26,2013-01-26,2013-02-16
147.4,144,148.4,144.9,141.4,139.4,138,148.4,148.4
Programs
My Workout Philosophy View My Full Workout Program
gunlover6 has not added any program information.
My Nutrition Program View My Full Nutrition Program
gunlover6 has not added any program information.
My Supplement Program View My Full Supplement Program
gunlover6 has not added any program information.
My Motivation Program View My Full Motivation Program
gunlover6 has not added any program information.
gunlover6 measured his arms at 15.5 in., a gain of 0.5 in. in 719 days and measured 8 other body parts.
Jan 26, 2013gunlover6 updated his weight from 200 Lbs. to 215 Lbs., a 15 Lb. gain in 700 days.
Jan 26, 2013 | LikeVisitor Comments
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gunlover6 measured his arms at 15 in., a loss of 0.5 in. in 21 days and measured 8 other body parts.