Bodybuilding.com Information Motivation Supplementation
in:
gumpbro71
15.4%
bf
201 Lbs.
wt
5'9"
ht
BodySpace Member
gumpbro71

gumpbro71's Progress

Weight

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 6.0Lbs. (2.7kg)
201.0Lbs. (91.4kg)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2012
200.0Lbs. (90.9kg)
Jul 24, 2014
201.0Lbs. (91.4kg)
Jul 28, 2013
180.0Lbs. (81.8kg)
Goal Expired
21.0Lbs. (9.5kg)
Historical Values
Date Weight Change % Change
Jul 18, 2014 201.0Lbs. (91.4kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 11, 2014 199.0Lbs. (90.5kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 27, 2014 202.0Lbs. (91.8kg) 9.0Lbs. (4.1kg) 4.7 %
Nov 25, 2013 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 18, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2013 196.0Lbs. (89.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2013 196.0Lbs. (89.1kg) -3.8Lbs. (-1.7kg) -1.9 %
Oct 21, 2013 199.8Lbs. (90.8kg) -6.0Lbs. (-2.7kg) -2.9 %
Oct 14, 2013 205.8Lbs. (93.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 7, 2013 205.8Lbs. (93.5kg) -1.8Lbs. (-0.8kg) -0.9 %
Sep 30, 2013 207.6Lbs. (94.4kg) 2.6Lbs. (1.2kg) 1.3 %
Aug 6, 2013 205.0Lbs. (93.2kg) 5.8Lbs. (2.6kg) 2.9 %
Apr 25, 2013 199.2Lbs. (90.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 15, 2013 201.2Lbs. (91.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 201.2Lbs. (91.5kg) -2.8Lbs. (-1.3kg) -1.4 %
Mar 15, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 26, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2013 205.0Lbs. (93.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 16, 2013 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 10, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 7, 2013 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 206.0Lbs. (93.6kg) 6.0Lbs. (2.7kg) 3.0 %
Dec 30, 2012 200.0Lbs. (90.9kg) 12.0Lbs. (5.5kg) 6.4 %
Feb 9, 2012 188.0Lbs. (85.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 1, 2012 191.0Lbs. (86.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 14, 2012 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 8, 2012 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2012 195.0Lbs. (88.6kg)
Show Full History (29 Entries)
Chest

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 4.0" (10.2cm)
44.5" (113.0cm)
Percent Change: 9.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
40.0" (101.6cm)
Jul 24, 2014
44.5" (113.0cm)
Jan 1, 2014
45.0" (114.3cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Chest Change % Change
Jul 18, 2014 44.5" (113.0cm) 0.8" (1.9cm) 1.7 %
Jul 11, 2014 43.8" (111.1cm) -0.8" (-1.9cm) -1.7 %
Jun 27, 2014 44.5" (113.0cm) 0.3" (0.6cm) 0.6 %
Nov 25, 2013 44.3" (112.4cm) -0.3" (-0.6cm) -0.6 %
Nov 18, 2013 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Nov 11, 2013 43.5" (110.5cm) -0.3" (-0.6cm) -0.6 %
Oct 28, 2013 43.8" (111.1cm) -0.3" (-0.6cm) -0.6 %
Oct 21, 2013 44.0" (111.8cm) 0.3" (0.6cm) 0.6 %
Oct 14, 2013 43.8" (111.1cm) -0.8" (-1.9cm) -1.7 %
Oct 7, 2013 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Sep 30, 2013 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Aug 6, 2013 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
May 7, 2013 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Apr 22, 2013 45.0" (114.3cm) 0.5" (1.3cm) 1.1 %
Apr 15, 2013 44.5" (113.0cm) 1.5" (3.8cm) 3.5 %
Apr 8, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2013 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Mar 15, 2013 44.0" (111.8cm) 1.0" (2.5cm) 2.3 %
Feb 26, 2013 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Jan 16, 2013 42.5" (107.9cm) 1.0" (2.5cm) 2.4 %
Jan 10, 2013 41.5" (105.4cm) 1.5" (3.8cm) 3.8 %
Jan 7, 2013 40.0" (101.6cm) -2.0" (-5.1cm) -4.8 %
Jan 24, 2012 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
Jan 14, 2012 41.5" (105.4cm) 0.5" (1.3cm) 1.2 %
Jan 8, 2012 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Jan 2, 2012 40.5" (102.9cm)
Show Full History (27 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.8" (4.4cm)
15.8" (40.0cm)
Percent Change: 12.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
14.0" (35.6cm)
Jul 24, 2014
15.8" (40.0cm)
Jan 1, 2014
19.0" (48.3cm)
Goal Expired
3.3" (8.3cm)
Historical Values
Date Arms Change % Change
Jul 18, 2014 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 15.8" (40.0cm) 0.3" (0.6cm) 1.6 %
Jun 27, 2014 15.5" (39.4cm) 0.8" (1.9cm) 5.1 %
Nov 25, 2013 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Nov 18, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Oct 28, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Oct 14, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Oct 7, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Aug 6, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Apr 8, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Mar 21, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Mar 15, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Feb 26, 2013 15.0" (38.1cm) 0.3" (0.6cm) 1.7 %
Jan 28, 2013 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Jan 16, 2013 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2013 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 7, 2013 14.0" (35.6cm) -0.3" (-0.6cm) -1.8 %
Jan 24, 2012 14.3" (36.2cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2012 14.3" (36.2cm) 0.3" (0.6cm) 1.8 %
Jan 8, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 14.0" (35.6cm)
Show Full History (27 Entries)
Hips

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Current Progress
Start
Current
40.0" (101.6cm)
Change: -4.0" (-10.2cm)
36.0" (91.4cm)
Percent Change: -10.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
45.0" (114.3cm)
Jul 24, 2014
36.0" (91.4cm)
Jan 1, 2014
35.0" (88.9cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Hips Change % Change
Jul 18, 2014 36.0" (91.4cm) -0.3" (-0.6cm) -0.7 %
Jul 11, 2014 36.3" (92.1cm) -0.3" (-0.6cm) -0.7 %
Jun 27, 2014 36.5" (92.7cm) 1.5" (3.8cm) 4.3 %
Nov 25, 2013 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Nov 18, 2013 35.5" (90.2cm) -0.3" (-0.6cm) -0.7 %
Nov 11, 2013 35.8" (90.8cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2013 35.8" (90.8cm) -0.3" (-0.6cm) -0.7 %
Oct 21, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Oct 7, 2013 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Sep 30, 2013 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
Aug 6, 2013 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Apr 22, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Apr 8, 2013 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2013 38.0" (96.5cm) -0.5" (-1.3cm) -1.3 %
Mar 15, 2013 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jan 28, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jan 16, 2013 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Jan 10, 2013 41.0" (104.1cm) -4.0" (-10.2cm) -8.9 %
Jan 7, 2013 45.0" (114.3cm) 8.0" (20.3cm) 21.6 %
Jan 24, 2012 37.0" (94.0cm) -0.8" (-1.9cm) -2.0 %
Jan 14, 2012 37.8" (95.9cm) -1.3" (-3.2cm) -3.2 %
Jan 8, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Jan 2, 2012 40.0" (101.6cm)
Show Full History (27 Entries)
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: -1.0" (-2.5cm)
34.0" (86.4cm)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2012
35.0" (88.9cm)
Jul 24, 2014
34.0" (86.4cm)
Apr 2, 2012
30.0" (76.2cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Waist Change % Change
Jul 18, 2014 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jul 11, 2014 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jun 27, 2014 35.0" (88.9cm) 2.0" (5.1cm) 6.1 %
Nov 25, 2013 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Nov 18, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2013 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2013 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Oct 21, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Oct 14, 2013 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Oct 7, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Sep 30, 2013 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Aug 6, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
May 7, 2013 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Apr 22, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Mar 21, 2013 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Mar 15, 2013 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Feb 26, 2013 36.5" (92.7cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Jan 16, 2013 37.0" (94.0cm) -1.5" (-3.8cm) -3.9 %
Jan 10, 2013 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jan 7, 2013 39.0" (99.1cm) 6.0" (15.2cm) 18.2 %
Jan 24, 2012 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Jan 14, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Jan 8, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Jan 2, 2012 35.0" (88.9cm)
Show Full History (27 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.3" (3.2cm)
25.3" (64.1cm)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
25.0" (63.5cm)
Jul 24, 2014
25.3" (64.1cm)
Jan 1, 2014
28.0" (71.1cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Thighs Change % Change
Jul 18, 2014 25.3" (64.1cm) 0.3" (0.6cm) 1.0 %
Jul 11, 2014 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2014 25.0" (63.5cm) 0.8" (1.9cm) 3.1 %
Nov 25, 2013 24.3" (61.6cm) 0.3" (0.6cm) 1.0 %
Nov 18, 2013 24.0" (61.0cm) 0.3" (0.6cm) 1.1 %
Nov 11, 2013 23.8" (60.3cm) -0.5" (-1.3cm) -2.1 %
Oct 28, 2013 24.3" (61.6cm) -0.3" (-0.6cm) -1.0 %
Oct 21, 2013 24.5" (62.2cm) -0.3" (-0.6cm) -1.0 %
Oct 14, 2013 24.8" (62.9cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2013 24.8" (62.9cm) -0.3" (-0.6cm) -1.0 %
Sep 30, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Apr 22, 2013 25.5" (64.8cm) 1.0" (2.5cm) 4.1 %
Apr 15, 2013 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Apr 8, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2013 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2013 25.0" (63.5cm) 0.3" (0.6cm) 1.0 %
Feb 26, 2013 24.8" (62.9cm) 0.5" (1.3cm) 2.1 %
Jan 28, 2013 24.3" (61.6cm) -0.3" (-0.6cm) -1.0 %
Jan 16, 2013 24.5" (62.2cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2013 24.5" (62.2cm) -0.5" (-1.3cm) -2.0 %
Jan 7, 2013 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Jan 24, 2012 24.0" (61.0cm) 0.3" (0.6cm) 1.1 %
Jan 14, 2012 23.8" (60.3cm) 0.3" (0.6cm) 1.1 %
Jan 8, 2012 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Jan 2, 2012 24.0" (61.0cm)
Show Full History (27 Entries)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.3" (0.6cm)
15.3" (38.7cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2012
15.0" (38.1cm)
Jul 24, 2014
15.3" (38.7cm)
Apr 2, 2012
17.0" (43.2cm)
Goal Expired
1.8" (4.4cm)
Historical Values
Date Calves Change % Change
Jul 18, 2014 15.3" (38.7cm) 0.5" (1.3cm) 3.4 %
Jul 11, 2014 14.8" (37.5cm) -0.3" (-0.6cm) -1.7 %
Jun 27, 2014 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Nov 25, 2013 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Nov 18, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Oct 7, 2013 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Sep 30, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Apr 22, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 15, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2013 15.0" (38.1cm) -0.8" (-1.9cm) -4.8 %
Mar 15, 2013 15.8" (40.0cm) 0.8" (1.9cm) 5.0 %
Feb 26, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Jan 16, 2013 15.3" (38.7cm) -0.5" (-1.3cm) -3.2 %
Jan 10, 2013 15.8" (40.0cm) 0.8" (1.9cm) 5.0 %
Jan 7, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Jan 24, 2012 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jan 14, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 15.0" (38.1cm)
Show Full History (27 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.5" (1.3cm)
12.5" (31.7cm)
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2013
12.0" (30.5cm)
Jul 24, 2014
12.5" (31.7cm)
Dec 31, 2013
15.0" (38.1cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Forearms Change % Change
Jul 18, 2014 12.5" (31.7cm) 0.3" (0.6cm) 2.0 %
Jul 11, 2014 12.3" (31.1cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2014 12.3" (31.1cm) 0.3" (0.6cm) 2.1 %
Nov 25, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 11, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 28, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 21, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Oct 7, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Sep 30, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2013 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
May 7, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 12.5" (31.7cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Mar 21, 2013 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Mar 15, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Feb 26, 2013 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Jan 28, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jan 16, 2013 12.0" (30.5cm) 0.3" (0.6cm) 2.1 %
Jan 10, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jan 7, 2013 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 12.0" (30.5cm)
Show Full History (27 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
48.0" (121.9cm)
Change: 4.0" (10.2cm)
52.0" (132.1cm)
Percent Change: 8.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2012
48.0" (121.9cm)
Jul 24, 2014
52.0" (132.1cm)
Apr 2, 2012
58.0" (147.3cm)
Goal Expired
6.0" (15.2cm)
Historical Values
Date Shoulders Change % Change
Jul 18, 2014 52.0" (132.1cm) 0.5" (1.3cm) 1.0 %
Jul 11, 2014 51.5" (130.8cm) 1.0" (2.5cm) 2.0 %
Jun 27, 2014 50.5" (128.3cm) 0.0" (0.0cm) 0.0 %
Nov 25, 2013 50.5" (128.3cm) -0.5" (-1.3cm) -1.0 %
Nov 18, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Nov 11, 2013 50.0" (127.0cm) -0.3" (-0.6cm) -0.5 %
Oct 28, 2013 50.3" (127.6cm) -0.3" (-0.6cm) -0.5 %
Oct 21, 2013 50.5" (128.3cm) -1.3" (-3.2cm) -2.4 %
Oct 14, 2013 51.8" (131.4cm) -0.5" (-1.3cm) -1.0 %
Oct 7, 2013 52.3" (132.7cm) 1.3" (3.2cm) 2.5 %
Sep 30, 2013 51.0" (129.5cm) 0.0" (0.0cm) 0.0 %
Aug 6, 2013 51.0" (129.5cm) -1.0" (-2.5cm) -1.9 %
May 7, 2013 52.0" (132.1cm) 0.5" (1.3cm) 1.0 %
Apr 22, 2013 51.5" (130.8cm) 0.5" (1.3cm) 1.0 %
Apr 15, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Apr 8, 2013 50.0" (127.0cm) -0.5" (-1.3cm) -1.0 %
Mar 21, 2013 50.5" (128.3cm) 1.5" (3.8cm) 3.1 %
Mar 15, 2013 49.0" (124.5cm) -3.3" (-8.3cm) -6.2 %
Feb 26, 2013 52.3" (132.7cm) 1.3" (3.2cm) 2.5 %
Jan 28, 2013 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Jan 16, 2013 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Jan 10, 2013 49.0" (124.5cm) 1.0" (2.5cm) 2.1 %
Jan 7, 2013 48.0" (121.9cm) -2.0" (-5.1cm) -4.0 %
Jan 24, 2012 50.0" (127.0cm) 1.0" (2.5cm) 2.0 %
Jan 14, 2012 49.0" (124.5cm) -1.0" (-2.5cm) -2.0 %
Jan 8, 2012 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Jan 2, 2012 48.0" (121.9cm)
Show Full History (27 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.3" (0.6cm)
16.3" (41.3cm)
Percent Change: 1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 2, 2012
16.0" (40.6cm)
Jul 24, 2014
16.3" (41.3cm)
Apr 2, 2012
16.5" (41.9cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Neck Change % Change
Jul 18, 2014 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jul 11, 2014 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jun 27, 2014 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Nov 25, 2013 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Nov 18, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 11, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Oct 28, 2013 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Oct 21, 2013 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Oct 14, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Oct 7, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Sep 30, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Aug 6, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 7, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Apr 22, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 15, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 8, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 21, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2013 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Feb 26, 2013 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 16.8" (42.5cm) 0.3" (0.6cm) 1.5 %
Jan 16, 2013 16.5" (41.9cm) 0.3" (0.6cm) 1.5 %
Jan 10, 2013 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 7, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 8, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 2, 2012 16.0" (40.6cm)
Show Full History (27 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 0.0Lbs. (0.0kg)
195.0Lbs. (88.6kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
195.0Lbs. (88.6kg)
Jul 24, 2014
195.0Lbs. (88.6kg)
Jul 1, 2013
239.0Lbs. (108.6kg)
Goal Expired
44.0Lbs. (20.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 8, 2013 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 195.0Lbs. (88.6kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
280.0Lbs. (127.3kg)
Jul 24, 2014
280.0Lbs. (127.3kg)
Jul 1, 2013
401.0Lbs. (182.3kg)
Goal Expired
121.0Lbs. (55.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 8, 2013 280.0Lbs. (127.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 8, 2013
181.0Lbs. (82.3kg)
Jul 24, 2014
181.0Lbs. (82.3kg)
Jul 1, 2013
301.0Lbs. (136.8kg)
Goal Expired
120.0Lbs. (54.5kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 8, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
46.0Lbs. (20.9kg)
Jul 24, 2014
46.0Lbs. (20.9kg)
Jan 1, 2014
61.0Lbs. (27.7kg)
Goal Expired
15.0Lbs. (6.8kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2013 46.0Lbs. (20.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 7, 2013
65.0Lbs. (29.5kg)
Jul 24, 2014
65.0Lbs. (29.5kg)
Jul 1, 2013
100.0Lbs. (45.5kg)
Goal Expired
35.0Lbs. (15.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 7, 2013 65.0Lbs. (29.5kg)

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